What is the reason for many wrinkles on the forehead? Why do I have wrinkles on my forehead?

You can tell a person's health from his face. If a man usually has no wrinkles on his forehead and suddenly develops more wrinkles, this may be a warning from the liver that he should consume less high-fat foods in his daily life.

Sudden increase in forehead wrinkles

This situation indicates that your liver is overloaded. You should eat less animal fat, such as pork, and eat more light food, such as pork liver, spinach, tofu and fish.

Other facial signals

1. Dark circles and dark complexion

If you find yourself in this state in the morning, it means that your kidneys are overloaded. You should reduce the amount of salt and sugar you use. Try not to add sugar to dishes that can be made without sugar. You can use duck meat to cook chestnuts, or roast Chinese cabbage for dietary therapy. You can also use red and white radishes to cook meat soup. In addition, eating soup made with pork kidneys is also very effective.

2. Swollen lips

This is probably caused by stomach spasm. Eat more foods that warm the stomach, such as potatoes, sweet potatoes, chestnuts, yams, and lotus roots. If your skin is too rough, try eating bamboo shoots, sea cucumbers, and lean meat stew.

3. Too fair skin

This may be due to insufficient Qi and blood. You can soak red dates and peanuts in warm water, cook them over low heat, and then add some honey and boil until it becomes sticky. Eating such food regularly will make your face rosy.