Standard weight for boys 185cm tall

Everyone loves beauty. In daily life, many people are very interested in the topic of weight loss. And weight loss is not just a female patent. In daily life, most male friends have already paid great attention to their body shape, so they usually go to the gym to lose weight and exercise their bodies, so that they can have less meat, a more beautiful body shape, and more masculine charm. And weight loss not only makes the body healthier, but also continues to improve the appearance of male friends. In daily life, most men are between 170 and 185 cm tall, so what is the standard weight for men? Let me find out!

What is the standard weight for men 170-185cm? If you meet this standard, you may not gain weight

Measurement method for Asia:

Relevant research has found that our height and weight have a certain ratio, so there are certain standards, and the calculation method of this weight standard also has a set of formulas: weight standard = (height - 100) x 0.9. In other words, if a man is about 1.72 meters tall, then the standard weight is 64.8 kg. So in our daily life, if a man is between 170 and 185 cm tall, then the weight standard is controlled between 154 and 180 catties. Then congratulations, it means that your height and weight are very standard, and such a ratio does not seem to be fat.

World Health Organization's measurement method:

Regarding the calculation method of weight and height, the World Health Organization has different weight calculations for each age group, and divides them into two categories: men and women. Men: Weight standard = (height-80) 70% of the average; women: Weight standard = (height-70) 70% of the average. If a man is 172 cm tall, then the weight standard is (172-80) 70% of the average = 64.4.

Although the methods of calculating weight standards are different, the results are very similar. If your height and weight are very standard, then you don't need to lose weight deliberately. On the contrary, those who are obese should pay attention to maintaining their weight. If you are obese, then you should pay attention to losing weight, develop a good lifestyle and diet, and exercise actively. If you stick to it, your weight will gradually go down.

As long as men's weight is within the standard range, there is no need to deliberately lose weight. Regarding this issue, if you have any additional questions, you are warmly welcome to leave a message on the message board below. You can also follow me and update your health knowledge in time every day.