What causes men's limbs to be cold?

In daily life, many people have cold hands and feet. Cold hands and feet are closely related to the cardiovascular system. To cure cold hands and feet, we must first understand the cause of the disease. So, what is the reason for cold hands and feet in men? Let's take a closer look. I hope everyone can understand it.

What causes boys' cold hands and feet?

1. Poor blood circulation in the human body

If a person's blood and qi are not flowing smoothly, then he will often have cold hands and feet. This kind of people's body's qi and blood are not weak, but the blood and qi are not flowing smoothly, causing qi and blood stagnation in the body, which cannot reach the hands and feet, causing coldness. Usually, this kind of people only have cold hands and feet. Their body parts are not easily afraid of cold, but they are very afraid of cold.

If your hands and feet are cold due to poor blood circulation, you can press some acupoints. The Qi Chong acupoint is located on the inner side of the thigh root, and there is an aorta under this acupoint. Press and rub the Qi Chong acupoint first, then the aorta, alternately pressing and releasing, and continue until you feel a warm flow in your hands and legs.

2. Yang Qi deficiency

Cold hands and feet in men may also be caused by kidney deficiency. If the body's qi and blood are deficient, cold hands and feet will occur, especially the hands and feet at the end of the limbs, which cannot get the warmth of qi and blood. Therefore, the whole body will be afraid of cold, and the hands and feet will be more serious. People with yang deficiency should pay attention to keeping warm, especially the feet and legs. Eating more foods with moist and hot properties can improve the body's ability to withstand low temperatures.

Cold limbs are caused by many factors:

First, physiological reasons: Considering the cold weather, if the clothes you wear are not strong enough, you may not be able to keep warm enough, and your limbs may be cold. In this case, keeping warm can alleviate the problem.

The second condition is a symptom of low basic metabolism. For example, if thyroid hormone is reduced, the body will produce insufficient heat and the limbs will be cold.

Third, hypotension or shock caused by various reasons will cause contraction of peripheral blood vessels, resulting in insufficient blood supply and oxygen production in the human body, resulting in symptoms of cold limbs.