How many times a night does a man normally have sex?

How many times a night is normal for a man? How many times can a man do at most in one night? Sex is fun, but it is also a very demanding exercise. One sex is equivalent to a three-kilometer run. During sex, men exercise their entire body. The waist muscles and intervertebral discs are the parts that bear the highest intensity of exercise, and consume a lot of calories. If you have sex too much and too frequently, it is easy to cause muscle fatigue, until you are finally exhausted.

Under normal circumstances, effective sex time should be based on no fatigue after waking up the next day, no numbness or pain in the waist and back. This is because the back pain after sex is actually a self-protection measure of the body, so as to remind men to reduce the time of sex.

How to calculate the time interval between sexual intercourse for males:

For men under 50 years old, the number of days between sexual intercourse is based on the tens digit of their age. For example, for men aged 30 to 39, having sex once every three days is enough.

For people aged 50 to 59, the number of days between sexual intercourse is the tens digit of their age multiplied by 1.5, which is (5 periodontal 1.5 = 7.5) or 7 to 8 days.

The number of days between sexual intercourse for people over 60 years old should be the tenth digit of their age multiplied by 2, which is (6 x 2 = 12) about 12 days. Note that this calculation method is for the sexual intercourse interval of normal men, excluding men with chronic diseases.

When it comes to how many times a man can ejaculate in a day, it is important to note that for an average adult, it is best not to ejaculate more than three times a day, and preferably not more than ten times a week. Excessive ejaculation can easily make people feel listless and pale. It is very harmful to kidney function, causing physical function to decline and resistance to decline. In the long run, the human body can't stand it.

Sex life is the lubricant of a couple's life, but we must understand that excessive desire is harmful to health. Men must also know how to protect their bodies and not destroy their bodies because of impulse.