What are the benefits of black wolfberry for men

Regarding the temperature of soaking black wolfberry, people who drink wild black wolfberry for the first time may not know! Think of wild black wolfberry as tea, which can be soaked directly with boiling water, and the higher the temperature, the better. However, many people find that the color is not beautiful and the taste is bland when soaking wild black wolfberry with boiling water at 100 degrees. What is the appropriate temperature for soaking black wolfberry? Today I will share the relevant professional knowledge in detail.

1. How many degrees is it best to open small blisters with wild black wolfberry?

Wild black wolfberry needs to be soaked in warm water.

Wild black wolfberry will be destroyed in high temperature due to its anthocyanin, vitamin C and other trace elements, so it is not recommended to soak it in boiling water directly. When the boiling water cools to about 60 degrees and becomes warm water, put the wild black wolfberry in a cup and boil it for drinking.

2. How to soak wild black wolfberry better

1. Take out the glass cup and pour in warm water below 60 degrees.

2. Take an appropriate amount of wild black wolfberry, about 3-5 grams, depending on your physical condition.

3. Put it in a glass cup and watch the color of the water change. If everything is normal, it will be a little bit.

4. After the color comes out for more than ten minutes, you can drink it immediately. Good black wolfberry can be soaked 3-4 times, and it is better to swallow the black wolfberry immediately after soaking.

3. How much should I put in to soak wild black wolfberry at one time?

Adults generally take 15-25 pills a day, but don't take too much. If you take too much, your eyes may swell, your vision may decrease, and it will be detrimental to your health.

4. Common Problems of Soaking Wild Black Wolfberry

1. The soaking time of wild black wolfberry should not be too long, which will reduce the effect of vitamins.

2. Do not throw away the wild black wolfberry immediately after brewing. There are many trace elements in the wild black wolfberry. It is best to swallow the wild black wolfberry after brewing.

3. People with high blood pressure, excessively irritable personality, internal heat due to yin deficiency, fever and cold, inflammation and diarrhea are not suitable to eat wild black wolfberry. The actual effect of wild black wolfberry on the body's dampness and heat is very strong, and eating it will increase the body's burden.