What medicine can men take to relieve back pain?

What foods should boys eat for back pain? Back pain is a common condition that makes people feel uncomfortable and have difficulty falling asleep. Boys who do too much physical work often experience back pain. So, what foods should boys eat for back pain? The following is a detailed introduction to 6 foods that can relieve symptoms. Let's take a look.

1. What foods should boys eat to relieve back pain?

1. Mussels

Mussels can nourish the liver and kidneys, and benefit the kidney blood. "It can nourish the kidneys and strengthen yang, benefit blood and replenish essence." The Compendium of Materia Medica also says: "Mussels are a medicine that nourishes yin, nourishes blood and protects the kidneys. This plant belongs to the shellfish family, has a sweet and light taste, is refreshing in nature, and is good at treating kidney deficiency and heat." Therefore, it is most suitable for people with kidney deficiency, emaciation, fatigue, bone steaming, dizziness, sweating, waist pain and impotence.

2. Pig Kidney

Pig kidney is warm in nature and salty in taste. Meng Shi of the Tang Dynasty believed that pig kidney "treats kidney deficiency". "Rihuazi Bencao" says that it "replenishes water and moisturizes the internal organs, and treats hearing loss". The internal organs actually refer to the function of the kidney. Therefore, it is advisable to eat pig kidney regularly for those who suffer from back pain, frequent spermatorrhea, sweating caused by kidney deficiency, and hearing loss and tinnitus in the elderly due to kidney deficiency.

3. Beef

Beef has certain effects on kidney deficiency, low back pain, frequent spermatorrhea, impotence, etc. It can also nourish the human body, and has certain practical effects on general lung heat cough, kidney deficiency, impotence, qi and blood deficiency, fear of cold, etc. It can strengthen yang, nourish the kidney, and replenish essence and qi, which can be said to be a nourishing and health-preserving medicine.

4. Chestnut

Chestnuts are warm in nature and sweet in taste. In addition to strengthening the spleen, stomach and digestion, they also have the effect of nourishing the kidneys, strengthening yang and strengthening the waist. They are most suitable for people with kidney deficiency and low back pain.

5. Walnut meat

Walnut meat nourishes yin and blood, strengthens the body, provides nutrients, and is mainly used to treat kidney deficiency cough and low back pain. "Compendium of Materia Medica" records that walnut meat "can pass the life fire" and "clear and replenish the Mingmen acupoint" (the Mingmen acupoint is in the kidney, and the fire of the Mingmen acupoint is strong, so it can relieve kidney deficiency.

6. Wolfberry

Lycium barbarum is warm in nature and sweet in taste. It has the functions of nourishing the kidney, strengthening yang, protecting the liver, benefiting the kidney and clearing eyesight, strengthening bones and tendons, eliminating waist pain, and prolonging life if taken for a long time. Especially for middle-aged and elderly people with kidney deficiency, they should eat more.