Why do boys feel tired after ejaculation?

Many men feel particularly tired after having sex, that is, after ejaculation. This is normal because sex is also a physical activity for men, and it is natural to consume a certain amount of physical energy during sex. Of course, men also have many things to pay attention to after ejaculation. Below, I will introduce you to the relevant knowledge!

1. Why do men feel tired after sex?

In fact, it is normal to feel very tired after sex. So why do men feel very tired after sex? Because sex is a physical activity. The feeling of fatigue after sexual exercise is the result of the cerebrospinal reflex function that controls the discharge of semen being temporarily relaxed after ejaculation. Young people have active parasympathetic nerves, so they will recover quickly, and some even recover immediately.

2. Reasons for recovering strength quickly after ejaculation

It may be related to age. As we age, our nerve responses become dull and the recovery time is relatively long. If we fall asleep immediately after ejaculation, the reflex function that causes fatigue will continue to relax, and the feeling of fatigue will be difficult to disappear.

3. Precautions for men after ejaculation

It is normal to feel tired shortly after sex, but if you still feel tired 24 hours after sex, or even cannot get enough energy after a week, it may be caused by some underlying disease, such as anemia, mild heart disease, thyroid disease, diabetes, etc., which needs to be checked as soon as possible.

If you often feel very tired after sexual intercourse, then if you feel you still have enough energy, you can get out of bed and do some simple exercises, take a bath, and take a shower to improve local and whole body blood circulation. The fresh stimulation and mood change can help eliminate fatigue.

Here I would like to remind everyone: After having sex, it is best not to go to sleep immediately. This is a bad habit. It is best to rest for a while, or get up and walk around. Falling asleep immediately when you are too tired is not conducive to physical recovery. It is also recommended that men should exercise their bodies through sports so that they will not feel so tired in sex life. If the body functions well, sex will naturally be a piece of cake and you can handle it with ease.