Normal erection length for Chinese men

The length of male penis is different in every place. The length of Chinese male's penis is shorter than that of foreign male. However, the penis of Chinese male is of normal type. The general size of male genitals is more than three centimeters, and it will exceed 8 centimeters when erect. When men have erectile dysfunction, or suffer from impotence and premature ejaculation, the length of their neck will become shorter.

The normal size of male genitals is more than three centimeters, and when the penis is erect, it will exceed eight centimeters. If a man with a short penis has normal erectile function and does not have symptoms of impotence or premature ejaculation during sexual intercourse, he can be temporarily observed and does not need treatment. If a man with a short penis has already developed impotence or premature ejaculation, he must go to the hospital's andrology department and surgery department for treatment as soon as possible. According to the needs of the disease, he needs to extend the penis through surgery.

The length of a Chinese male's penis when in an erect state is generally between eight and sixteen centimeters, but as long as the length of the penis is longer than eight centimeters, it is normal. It is hoped that men can get more rest, avoid staying up late and overwork, reduce work pressure, avoid eating spicy and irritating foods, drink less alcohol, eat more oysters, turtles, oysters, wolfberries, yam, loaches and other foods with high nutritional value, and wear loose underwear.

There are several main ways to exercise your penis:

The first method is penis finger pressure: whether the penis is in a flaccid state or a fully erect state, you can use your fingers to grasp, rub and press the penis. This can continuously enhance the vitality of the penis nerves and blood vessels, and can help you increase the length of the penis and sexual ability.

The second method is to use a shower to "massage" the penis: This is the most enjoyable exercise method. When taking a shower, use the shower head to rinse the front and root of the penis, which has a massage effect. This can directly activate the ligaments and nerves that support erection.

Now we know that the normal size of the Chinese male genitals is more than 3 cm, and the length of the penis when erect is about 8 to 16 cm. As long as it is more than 8 cm, it is normal. If the length of the male genitals is shorter, it will affect normal sexual life and needs to be treated as soon as possible.

Morning erections can indicate male diseases

Morning erection refers to the natural erection of the penis between 4 and 7 in the morning when the male is unconscious and not controlled by the situation, action, or thought. The mechanism of morning erection is still unclear. Morning erection usually starts in adolescence. The number of erections is the highest between the ages of 20 and 30, and gradually decreases after middle age. It is worth noting that due to the different daily conditions of the male body, morning erections are not always consistent. The presence or absence of morning erections alone cannot determine the quality of a man's sexual function. However, morning erections are still very important for men as one of the reference standards for health. The following are some factors that affect morning erections.

Age: Under normal circumstances, age is a determining factor for morning erections. After sexual maturity, with age, morning erections gradually become more frequent and last longer. After the age of 30, with age, morning erections will gradually weaken or decline. However, some elderly people can still have a satisfactory sex life even without morning erections.

Sleep: Whether the sleep time is sufficient or not, and the quality of sleep will affect the secretion of male hormones to varying degrees, thereby affecting morning erections.

Emotion: Excessive grief, depression, etc. can significantly reduce morning erections.

Fatigue: Excessive fatigue and mental exhaustion can also affect morning erections.

Disease: Many diseases can affect sexual function and morning erection, such as high blood pressure, cardiovascular disease, diabetes, lumbar disc herniation, etc.

Drugs: Anti-tumor drugs, anti-hypertensive drugs, hypoglycemic drugs, antacids, sedatives and Chinese medicines such as Anemarrhena asphodeloides and Phellodendron chinense can all reduce morning erections; while drugs such as ginseng, astragalus, and deer antler can increase morning erections.

Bad living habits: excessive smoking, drinking, irregular work and rest schedules, etc. can also affect morning erections.