The body is the capital of revolution. It is the most important thing for everyone, whether you are a millionaire or a worker with a meager salary every day. Nowadays, technology is very advanced. People use various instruments to check their bodies. Some people will find that their testosterone level is low when they check their bodies. What is going on? Let me introduce it to you. If testosterone is low, first improve the testosterone level through food. You can eat more animal organs, zinc, arginine and vitamin-rich foods. Generally, animal organs contain more androgens. Secondly, testosterone preparations can be used, including intramuscular injections and oral preparations. Commonly used drugs in China include testosterone enanthate and testosterone 11 acid for intramuscular injection, 200 to 250 mg each time, once every 2 to 4 weeks. During the injection period, blood testosterone levels rise to normal faster. The course of treatment is four months, and observation is required for another four months after stopping the drug. To supplement testosterone, you must first eat more animal organs. Animal organs have a high cholesterol content and are also the most important place for synthesizing sex hormones. Eating a moderate amount of animal heart, liver, intestines and other organs can promote the division and maturation of spermatogonia, increase the secretion of male hormones, increase semen volume, and improve male function. Eggs are the best supplement for sperm. They also contain zinc, which is an indispensable trace element for the formation of testosterone. If you can take in eggs during fitness training, the testosterone level will increase rapidly. Cruciferous vegetables, the nutrients they contain can inhibit estrogen, such as broccoli, cauliflower, olives, cabbage, mustard greens, radish and other foods can help increase testosterone levels. Secondly, marine fish contains high-quality protein that can stimulate the secretion of growth hormone. People who eat more marine fish with high resistant amino acids can improve sperm motility and have 34% more sperm than others. Finally, there are scallions. Scallions play a very important role for men. The vitamins in scallions can stimulate the secretion of human hormones and effectively stimulate male sexual desire. It has the effect of strengthening yang and replenishing yin. People who often eat scallions will not increase their cholesterol even if they have a lot of fat, and they can have a strong physique. |
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