What to do if your armpits have a strong sweat odor? Four methods can effectively remove it!

When the body is in a hot environment, it will secrete a lot of sweat, mainly to cool down the body. Some men have well-developed sweat glands, so they always sweat profusely in their armpits and other parts. Excessive sweat will emit sweat odor. What is the best way to remove the sweat odor from men's armpits?

1. Change clothes frequently

The most important and simplest method is to take a shower frequently, change clothes frequently, keep the skin as dry as possible, and pay more attention to personal hygiene, so that the body can be kept dry and clean, and sweat odor is not easy to appear. Especially after strenuous activities, sweating more, you should take a shower in time after resting, change into clean clothes, and it is best to choose cotton clothes or more breathable clothes.

2. Clean more

If you have more developed sweat glands and are prone to sweat odor, you should pay special attention when bathing, choose shower gel or soap produced by regular manufacturers, and wash key areas such as armpits more often to prevent bacteria from hiding. You can also add a small amount of baking soda to the bath water, which will have a more obvious effect.

3. Ginger can treat sweat odor

The armpits are the biggest source of sweat odor. If you control the sweat odor under your armpits, you can reduce the sweat odor of the whole body to a great extent. Squeeze fresh ginger into juice and apply it under your armpits. It is best to shave your armpit hair before using this method. Use it continuously for a few days to effectively remove sweat and body odor.

4. Dietary considerations

Pay more attention to your diet and eat less food that can easily cause liver heat, such as drinking less alcohol, not smoking, and not eating fried or spicy food. Some foods with strong flavors, such as curry, garlic, and spices, should also be avoided as much as possible.