Does taking ice still help sexual function the next day?

When sexual dysfunction occurs, one's mood will become very low, and even cause some fear about sexual function. In fact, psychological counseling should be done first to relieve the emotions in this regard. The treatment effect on ice addiction is not very good, so formal treatment should be done, and you should ensure that you have enough sleep time every day.

1. Progressive training method. It is to help men build up the ability to balance and control when they want to twitch, when they want to stop, and when they want to ejaculate during sex. It is to help men master the ability to eliminate tension and excitement at any time, relieve sexual concerns, and stabilize heartbeats during sex.

2. Have a moderate sex life. The nerve center that controls sexual activity in the human body is in the hypothalamus. Moderate sex can activate the function of this part and maintain the ability of sexual life for a long time. Therefore, no matter what age, there is no need to avoid the most basic and normal behavior of human beings - sex. Of course, it must be moderate. Too frequent sex can make the erection center and ejaculation center too excited and tired, which is easy to cause sexual dysfunction, and can also cause back pain and fatigue. Especially after the age of 35, you must be more moderate, otherwise it is easy to develop prostatitis, seminal vesiculitis, and prostate hypertrophy.

3. Sufficient sleep and rest. Some people are busy and tense during the day, and feel exhausted when they go to bed at night. It is difficult to generate sexual interest at this time. If you force yourself to have sex, it will inevitably affect the quality of your sex life. For these people, sex can be arranged in the morning when you wake up. Of course, when you just wake up, because the cerebral cortex is still in a state of inhibition, it is not easy to arouse sexual excitement, and you need a longer preparation time.

4. Develop the habit of taking a warm bath before going to bed. The sympathetic nerves are excited during the day, and the parasympathetic nerves are excited after going to bed at night. Bathing can relax your mood, eliminate daytime tension, and make the body adapt to the nighttime autonomic nervous system. It helps improve sexual function and sleep. Soaking for too long can cause physical exhaustion. Generally, a bath of 10 minutes is appropriate.

5. The patented "cat walk" of fashion models can strengthen the kidneys and enhance sexual function. The "cat walk" of models on the T-shaped stage is characterized by the soles of both feet walking in a line in the shape of a "1". Chinese medicine experts point out that when walking in the "cat walk", in addition to strengthening the physical fitness and relieving psychological pressure, the posture forms a certain degree of hip twisting, which can squeeze and massage the private parts of the human body to a certain extent, and can achieve the effect of strengthening the kidneys and enhancing sexual function.

In addition, twisting the hips can not only keep the genital muscles tense, but also improve pelvic blood circulation, preventing and alleviating the symptoms of prostatitis.