Is it good or bad for men to eat celery?

There are many benefits for male friends to eat more celery, especially for some patients with sexual dysfunction. After eating celery, it will have an aphrodisiac effect and alleviate the symptoms of sexual dysfunction. The most important thing is that celery also has a calming and soothing effect because it contains alkaline ingredients. Especially for some patients who often suffer from insomnia, the degree of insomnia can be reduced after eating it.

Nutritional Information

Celery is rich in vitamin A, vitamin B1, vitamin B2, vitamin C and vitamin P. It also contains a lot of minerals such as calcium, iron and phosphorus. In addition, it also contains protein, mannitol and dietary fiber.

The leaves and stems also contain medicinal ingredients such as apigenin, bergamotrin lactone and volatile oil, which can lower blood pressure, lower blood lipids, prevent and treat atherosclerosis; it also has a certain auxiliary dietary therapy effect on neurasthenia, menstrual disorders, gout, and muscle spasms; it can also promote gastric juice secretion and increase appetite. Especially for the elderly, who are prone to dry stools due to low physical activity, low food intake, and insufficient water intake, eating celery regularly can stimulate gastrointestinal peristalsis and facilitate defecation.

1. Celery calms the nerves. The effect of celery

An alkaline component isolated from celery seeds has a sedative effect on animals and a tranquilizer on humans; oral administration of celery sugar or apigenin can counteract the excitement caused by cocaine in mice, and is beneficial for calming emotions and eliminating irritability.

2. Celery is diuretic and reduces swelling

Celery contains diuretic active ingredients, which can eliminate sodium retention in the body, diuresis and reduce swelling. In clinical practice, the efficacy of celery decoction is as high as 85.7%, which can treat chyluria.

3. Celery soothes the liver and lowers blood pressure

Celery contains acidic antihypertensive ingredients, which have a significant antihypertensive effect on rabbits and dogs when injected intravenously; vascular perfusion can dilate blood vessels; using aortic arch perfusion, it can counteract the pressor response caused by nicotine and chamomile, and can cause blood pressure reduction. It is clinically effective for primary, pregnancy-related and menopausal hypertension.

4. Celery nourishes blood and replenishes deficiency

Celery is high in iron.

5. Celery clears away heat and detoxifies

The spring climate is dry, and people often feel dry mouth, shortness of breath, irritability, and physical discomfort. Eating celery regularly can help clear away heat and detoxify, and strengthen the body. People with excessive liver fire, rough skin, and frequent insomnia and headaches can eat more celery.

6. Celery is also an ideal green weight loss food. Because when you are chewing celery in your mouth, the heat energy you consume is far greater than the energy that celery gives you.

7. Celery prevents and fights cancer

At high concentrations, it can inhibit the production of carcinogens by intestinal bacteria. It can also speed up the movement of feces in the intestines and reduce the contact between carcinogens and colon mucosa to prevent colon cancer.

8. Celery helps sober you up and protect your stomach

Celery is a high-fiber food that can speed up digestion and excretion in the stomach. Then, through the diuretic function of celery, the alcohol in the stomach can be excreted from the body through urine, thereby relieving stomach pressure and achieving the effect of sobering up and protecting the stomach.

9. Oral administration of celery sugar or celery essence can counteract the excitement caused by cocaine in mice, help stabilize emotions and eliminate irritability

The apigenin contained in celery has a hypotensive effect, which is mainly caused by the reflex action of the carotid artery chemoreceptors. The bioalkali extract of celery has a sedative effect on animals. It is used for heat in the liver meridian, hyperactivity of liver yang, restlessness, dizziness, stranguria, turbid urine, dysuria or hematuria, premature menstruation, gastric heat vomiting, and decreased appetite. It is now used for hypertension, chyluria, etc.

10. Celery whitens the skin

Celery is a high-fiber food. It produces a substance called lignin or intestinal fat through intestinal digestion. This substance is an antioxidant. Eating celery regularly can effectively help the skin resist aging and achieve the effect of whitening and protecting the skin.