Foods that cannot be eaten for breast enlargement

Breast hyperplasia is a common breast disease. There are many causes for this disease. It may be caused by long-term compression of the breasts or inflammation. Therefore, women with breast hyperplasia should be treated with surgery in time. In addition to taking medicine on time, patients with breast hyperplasia should also be careful not to eat honey, drink coffee and other foods.

What foods should not be eaten for breast hyperplasia

1. Do not eat honey

Many people say that honey does not contain estrogen, and only royal jelly contains hormones, so it is best to remind patients with breast hyperplasia to eat less or no uncertain things. Patients with breast hyperplasia are best to eat less or no honey.

2. Don’t drink coffee

Smooth and fragrant coffee is the favorite of many modern women. Whether they are resting or working, they like to make themselves a cup of coffee. However, experts especially remind women with breast hyperplasia that they must control their coffee drinking as much as possible during the illness, especially those with more serious symptoms should drink less or not drink it at all. The caffeine contained in coffee will also stimulate the estrogen in women's bodies, thereby causing breast hyperplasia to become more serious.

3. Don’t eat too much meat

Eating a lot of meat not only consumes too many calories, but also more cholesterol. Cholesterol stimulates the body to secrete more hormones, and most breast lumps are related to hormone secretion. Therefore, women who often eat a low-fat diet have a relatively low chance of having breast problems. Experts recommend that women should properly control their intake of meat containing hormones in their daily diet. It is best not to eat internal organs, as they contain the most hormones.

4. Avoid high-salt foods

People with breast hyperplasia cannot eat foods with high salt content. Pickled foods have a very high salt content, so when you have breast hyperplasia, you should try to avoid eating pickled foods, because foods with high salt content are particularly easy to stimulate the secretion of female hormones. Excessive secretion of female hormones will make breast hyperplasia more serious.

5. Do not eat spicy food

Female friends with breast hyperplasia must remember that they cannot eat spicy food. Foods such as onions, ginger, garlic, peppers, and chili peppers are best avoided, because these irritating ingredients in dishes can easily irritate women, causing endocrine disorders in women and aggravating the condition.

6. Don’t smoke or drink

In real life, more and more female friends like to drink alcohol, and alcohol will greatly increase the risk of women getting breast cancer, so female friends are better off not drinking alcohol. They have to be responsible for their own health, right?

What to eat for breast hyperplasia

1. Tomato porridge

Tomato, tapioca pearls, sugar. Boil the tomatoes briefly, peel them, and cut them into cubes. Soak the tapioca pearls in clean water until they are well-fermented. Bring water to a boil over high heat, add the tapioca pearls, tomatoes, and sugar, and simmer over low heat until they are boiled.

2. Lotus Seed and Lily Glutinous Rice Porridge

Lotus seeds, lily bulbs, glutinous rice, and sugar. Soak lotus seeds and lily bulbs in water for 20 minutes, bring to a boil in a glutinous rice pot, simmer for about 10 minutes, add the soaked lotus seeds and lily bulbs, and cook until thick before serving.

3. Red bean porridge

Red beans, Chinese yam, coix seed, lotus seed, jujube, Euryale ferox, glutinous rice. Wash, peel and cut the Chinese yam into pieces, put them into a pot, add appropriate amount of water and bring to a boil over high heat, then simmer over low heat until soft, add appropriate amount of sugar and simmer for a while.

4. Hawthorn porridge

30g hawthorn, 100g rice, 10g sugar. Boil hawthorn in water, take appropriate amount of juice, add rice to cook porridge, add sugar and boil when it is cooked.

5. Kelp, Croaker, Pork Soup

65g of kelp (wash with clean water to remove impurities, soak and cut into pieces), 65g of sea bass (crushed), 65g of lean pork, cook together, add appropriate amount of salt and sesame oil to taste after the soup is ready. Take it warm twice a day and eat the kelp.

6. Cistanche deserticola, Chinese paeonia lactiflora, honey drink

Remove impurities from 15g of Cistanche deserticola, 10g of Angelica sinensis, 10g of Red Peony Root, 5g of Bupleurum Root, 10g of Kumquat Leaf, and 10g of Pinellia ternata, wash, dry or chop, put them in a sand pot, add appropriate amount of water, soak for a while, boil for 30 minutes, filter with clean gauze, take the juice and put it in a container, wait until it is warm, add 3D ml of honey, mix well and it is ready to take. Take it in the morning and afternoon.

7. Cyperus rotundus and Rhizoma Lulutong honey drink

Wash 20g of Cyperus rotundus, 30g of Rhizoma Lulutong, 10g of Curcuma, and 15g of Kumquat Leaf, put them into a pot, add appropriate amount of water, boil for 30 minutes, remove the residue and take the juice, after the juice turns warm, add 30ml of honey, stir well and it is ready. Take it in the morning and afternoon.

8. Lycium wilfordii powder recipe

Dry 100g of Citrus grandis (i.e. Citrus grandis) in the sun or in the oven, grind it into fine powder, and bottle it for later use. Take 5g of Citrus grandis powder twice a day, and take it with appropriate amount of rice wine and warm water (mix well).

How to treat breast hyperplasia

1. First of all, you need to adjust your mentality and maintain a good mood. If you are in a good mood, the normal ovulation of the ovaries will not be blocked by bad emotions, the secretion of progesterone will not decrease, and the breast will not proliferate due to the unilateral stimulation of estrogen. The proliferated breast will gradually recover under the care of progesterone. Mental tension, injury, work pressure, overwork, etc. are important factors that affect endocrine and are very likely to cause breast hyperplasia. Therefore, you should maintain a happy, optimistic and healthy mentality, combine work and rest, and face life positively, which will help balance the endocrine system and reduce the occurrence of breast hyperplasia.

2. Maintain a good sleep. Sleep is not only conducive to endocrine balance, but also provides a good environment for various hormones in the body to play a balanced and healthy role. Unity is powerful, and the coordination of various hormones can naturally defeat breast hyperplasia.

3. Maintain a harmonious sex life. Sex can regulate endocrine, stimulate the secretion of progesterone, and increase the protection and repair of breasts. Sex will also stimulate the secretion of estrogen, but under the supervision of progesterone, estrogen can only enlarge the breasts and has no chance to cause breast hyperplasia. In addition, orgasm stimulation can also accelerate blood circulation and prevent breast hyperplasia due to poor blood circulation.

4. Eat more cabbage, soy products, kelp, fish, and sour food. Eat more vegetables rich in fiber, such as sweet potatoes, corn, edible fungi, seaweed, garlic, tomatoes, citrus fruits, and berries.

5. Eat less coffee, cocoa, chocolate, and avoid drinking alcohol, which is considered to be the biggest enemy of breast disease. Studies have found that women who drink liquor every day have a significantly increased chance of developing breast tumors.

6. Do not abuse health care products. Do not abuse health care products containing estrogen or use beauty cosmetics for a long time, breast enhancement health care products for bodybuilding and breast augmentation, and long-term excessive use of estrogen by menopausal women, which are all believed to be the causes of breast diseases.

7. Eat fresh fruits and vegetables rich in vitamins and fiber, such as apples, citrus, grapes, cabbage, mustard greens, wild rice stems, bamboo shoots, celery, etc. These fresh fruits and vegetables are rich in vitamins and are beneficial to tissue recovery.

8. Maintain a good low-fat, high-fiber diet. Whole grains, soy products, fish, kelp, yogurt, etc. are good for the breast, so you can eat more of them. It is best to have a light diet.

9. Appropriately consume dietary therapy recipes that are beneficial to the breast, such as lily and hawthorn drink, kelp and kohlrabi drink, red wine, winter melon and barley soup, black chicken and black mushroom stew, etc.

10. Clinically, it is found that women with irregular menstrual cycles are more prone to breast hyperplasia than other people. By regulating endocrine and menstruation, breast hyperplasia can also be prevented and treated.

Conclusion: Through the article, we know that women with breast hyperplasia should not eat honey, coffee, meat and other foods. Women should properly control their meat intake containing hormones in their daily diet. It is best not to eat internal organs, which contain the most hormones. In addition, you can also try it according to the methods provided in the article.