What to do with seborrheic alopecia in men

In today's society, people have to work hard to make a living, drink alcohol and socialize, lack of sleep, irregular diet, high work pressure, and ignore health problems. Many people have hair loss problems, especially men. Some people say that smart heads don't grow hair, and some people say that this is the hairstyle of leaders. Although it is a compliment, it also reflects a problem. People with great mental stress will experience hair loss. So how should men with seborrheic alopecia be treated? Let's talk about it below.

Seborrheic alopecia was previously known as premature alopecia, male pattern alopecia, androgenic alopecia, diffuse alopecia, and common alopecia. The disease is related to heredity, androgen, and seborrhea. Generally, alopecia caused by seborrheic dermatitis is called seborrheic dermatitis. The symptoms are excessive oil secretion on the scalp and greasy hair. The clinical manifestations are excessive fat secretion on the patient's scalp, resulting in an oily and moist scalp, mixed with dust and dandruff. If the hair is not washed for a few days, it will be very dirty and emit a bad smell, especially when the temperature is high; sometimes it is accompanied by scalp itching inflammation, mainly due to the moisture of the scalp and bacterial infection causing seborrheic dermatitis.

According to the theories of traditional Chinese medicine such as "the kidneys store essence, and its beauty is in the hair", "the liver stores blood, and the hair is the residue of blood", traditional Chinese medicine emphasizes nourishing the liver and kidneys, and replenishing essence and blood as the basis of growth, so the main treatment method is to nourish the liver and kidneys, nourish blood and activate blood circulation. Self-proclaimed "hair-growing drink".

Massage is also effective in treating hair loss. Place the ten fingers of both hands on both sides of the top of the head, and use a little force to comb your hair from the front of the hair along the top of the head to the back of the head for about 20 times; then press the thumbs of both hands on the temples on both sides of the forehead, and use the other four fingers slightly separated to press the top of the head. Use both hands to apply force at the same time, and massage in a straight line from top to bottom and from bottom to top for more than 10 times; finally, press the Baihui point in the middle of the top of the head with your middle finger or index finger, and press and rub it in a rotating motion from light to heavy for more than 10 times.

People with hair loss must quit smoking, as smoking has a particularly strong impact on hair follicles. Also, keep in mind that hair secretes a lot of oil, so keeping your scalp clean can help alleviate hair loss. Frequent hair combing and head massage can stimulate blood circulation. Be sure to relax and avoid being in a stressful environment for a long time. Exercise appropriately. If you are very concerned about your hair, you can also undergo hair transplantation or take traditional Chinese medicine treatments.