What should men pay attention to when urinating

Men cannot urinate at will. Many men prefer to hold their urine. This practice will have a great impact on the body, and frequent holding of urine will cause some damage to the bladder. So when men urinate, they should pay attention to solving it all at once, and not to do it continuously, which can easily lead to unsmooth urination. So what should men pay attention to when urinating?

Many people are not very clear about what men should pay attention to when urinating. This requires a comprehensive understanding so that men can know what to do when urinating, without causing any harm to their health, and can urinate smoothly.

What should men pay attention to when urinating:

Don't hold your urine

Holding urine is the most direct cause of harm to male sexual function, which gives bacteria an opportunity to take advantage. Under normal circumstances, there will be bacteria in the lower part of the human urethra, and these bacteria will be flushed away during urination. Frequently holding urine will weaken the flushing effect of urine, leading to an increase in bacteria, which will retrograde to the posterior urethra, bladder, and even reproductive organs, thereby causing a variety of problems, such as retrograde urinary tract infection. Therefore, once you feel the urge to urinate, you must go to the toilet in time.

You must urinate while standing

The male urethra is S-shaped. When standing, the urine can flow out more naturally due to the influence of gravity. However, when squatting or sitting to urinate, the urethra will become an inverted hook shape and will be compressed, causing pelvic congestion and making it more difficult for urine to be discharged. Over time, inflammation of the bladder and urethra or other health problems may occur.

Do not sit down immediately after urinating

After urinating, the internal and external sphincters of the urethra will close, forming a closed cavity in the prostate urethra. If you sit down immediately at this time, it will increase abdominal pressure, and the pressure in this closed cavity will also increase. First, it will cause the residual urine to flow back, and bacteria in the urethra will have an opportunity to take advantage, thereby inducing chronic prostatitis. Second, it will aggravate the original prostate symptoms, and over time, it will aggravate the symptoms of bladder outlet obstruction. Therefore, after urinating, you should stand and move around for about 3 minutes before sitting down.

The above is a detailed introduction to what men should pay attention to when urinating. Men need to know these things, otherwise it will have a great impact on the body. So when men urinate, they should also pay attention to if there are some problems with the body. They need to go to the hospital for examination immediately, so that they can have a better understanding of their own bodies and know what to do best.