Nowadays, more and more people are suffering from baldness, and many of them are young men. There are many reasons for men to have baldness. If it is not hereditary, it may be caused by lifestyle habits, or some diseases. Young people nowadays may often go to bed late and get up early due to work pressure, which will cause sub-health. Let's learn what to do if you have baldness. 1. Reasons for male baldness 1. Lifestyle habits Stress, life and work can easily lead to increased stress, which can cause excessive tension and hair loss; genetics, hair loss leading to baldness is also genetic; excessive hair perming and dyeing, frequent perming and dyeing can easily damage the hair and cause it to fall out, leading to baldness; malnutrition, people who diet to lose weight or have picky eating habits are also prone to hair loss, because the hair does not get enough nutrition, which means that the hair keeps turning yellow, brittle, and falling out; in addition to the above reasons, it is also related to abnormal oil secretion in the head! 2. Abnormal oil secretion on the head Most men with baldness have very shiny scalp surfaces with visible oil. In fact, baldness is related to excessive oil secretion on the scalp. Excessive oil secretion on the head can easily cause bacteria to continue to grow. If not treated in time, it can easily clog the hair follicles and lead to hair loss. 2. What to do if you have baldness 1. Daily care should be proper On the one hand, to keep your hair clean and tidy, you need to wash your hair frequently, preferably every two or three days. At the same time, when washing your hair, it is best to choose natural shampoo, because such shampoo is less irritating to the scalp and hair. It is worth noting that the shampoo should be suitable for your hair quality. On the other hand, comb your hair more often and choose a wooden or horn comb, which can not only remove dandruff and increase hair luster, but also massage the scalp and promote blood circulation. 2. Eat a healthy diet We should eat more grains, vegetables, fruits, etc., and take in sesame, walnut kernels, longan pulp, jujube, etc. appropriately. These foods are very helpful in preventing hair loss. At the same time, we should quit smoking and limit alcohol in our daily life, because smoking will shrink the capillaries of the scalp, thus affecting the normal development and growth of hair. Drinking, especially drinking white wine, can easily cause heat and moisture in the scalp, thus causing hair loss. |
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