Sweating is a very common phenomenon in normal times. Most people sweat, but some people sweat more severely, especially some men, who sweat a lot. If men sweat a lot, it is best to pay attention to it and actively seek treatment. Men who sweat a lot are likely to suffer from kidney deficiency, which is very harmful to men and needs to be treated in time. What medicine is good for men who sweat a lot? 1. Ermiao Pills or Chushi Pills: clear away heat and promote diuresis, used for damp-heat obstruction syndrome. 2. Yupingfeng Powder: replenishes Qi, strengthens the exterior, stops sweating, and is used for symptoms of Yang Qi deficiency. 3. Qishu Recipe: It can replenish Qi and stop sweating. It is used for children with hyperhidrosis and Qi deficiency. Recipe: 30g of dragon bone, 15g each of roasted astragalus and jujube, 3g of saposhnikovia, 9g each of stir-fried white atractylodes, oyster and rice root. 4. Huangqi Dihuang Tang: nourishes yin and qi, stops sweating, and is used for children with hyperhidrosis and yin deficiency syndrome. Recipe: 20g roasted turtle board, 15g roasted astragalus and red dates, 30g calcined oyster, 9g raw rehmannia, whole angelica, processed polygonatum, and rice root. 5. Small cinnamon twig soup: used for hyperhidrosis after cold in children. The recipe uses 5 grams of small cinnamon twig, 30 grams of calcined dragon bone and calcined oyster, 9 grams of fried and blanched rice root. What should people who sweat a lot pay attention to in their diet? First, eat sour food appropriately. On the one hand, from the perspective of traditional Chinese medicine, sour taste can stop sweating and diarrhea, promote the production of body fluids and quench thirst, and strengthen the stomach and help digestion. On the other hand, from the perspective of modern medicine, sweating will cause the loss of more water-soluble vitamins, such as vitamin C, and potassium will also be lost. Generally speaking, fruits are a good source of potassium, and sour fruits tend to contain more vitamin C. In addition, adding vinegar to daily cooking or drinking lemonade can also help stop sweating and diarrhea. It should be noted that people with gastric ulcers and excessive gastric acid secretion should eat less acid. Secondly, in addition to eating sour fruits, people who sweat a lot should also pay attention to supplementing other nutrients, such as protein, vitamin B1 and vitamin B2. The human body loses a lot of protein when sweating, and the decomposition of protein in the body will also increase. Therefore, you should ensure that you have 1 cup of yogurt/milk, 1 egg/half a duck egg, plus a portion of bean products or a bowl of bean porridge every day, and often eat some lean meat and fish cooked in a refreshing way. Good foods for supplementing vitamin B1 are beans such as mung beans, red beans, and lentils, as well as coarse grains such as corn, barley, and oats. Good sources of vitamin B2 are milk and green leafy vegetables. |
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