What to do if you have a headache after drinking? Several foods that can relieve headaches after drinking

What to do if you have a headache after drinking? Several foods that can relieve headaches after drinking

Everyone knows that drinking too much alcohol is harmful to the body, but in daily life, due to social reasons, everyone will drink a little. Some people are prone to headaches after drinking. How can they relieve headaches? Here are some foods recommended for everyone.

1. Honey water

1: Honey contains a special fructose that can promote the decomposition and absorption of alcohol, thereby relieving headaches, especially those caused by red wine.

2. Fresh grapes

1: Grapes are a good choice whether before or after drinking. Eating grapes after drinking can quickly sober you up. And if you eat some grapes before drinking, it can also effectively prevent drunkenness.

3. Watermelon juice

1: After drinking, you often feel hot all over, which not only makes you more irritable, but also affects the volatility of alcohol and your sleep at night. Therefore, drinking a glass of watermelon juice after drinking can effectively clear away heat and fire, and also speed up the excretion of alcohol from urine.

4. White radish juice

1: Take 2 kilograms of raw white radish, wash and squeeze the juice, heat it slightly and drink the juice, one teacup each time, once every 10 minutes, three times will be enough to get rid of the alcohol smell.

5. Tomato juice

1: After getting drunk, you can drink some tomato juice, which is also rich in fructose, which can help promote the decomposition of alcohol. Drinking more than 300 ml at a time can gradually eliminate the dizziness after drinking. Modern research has shown that drinking tomato juice is more effective in sobering up than eating raw tomatoes.

6. Fresh orange peel water

1: Add 2 taels of fresh orange peel to one pound of water and boil. Then add a small amount of fine salt and shake well. Drink it as tea. One teacup at a time. Drink it again after 5 minutes. The effect will be seen after three times.

7: The above are some solutions for everyone

There are many ways to reduce headaches after drinking, but the only way to reduce headaches after drinking is not to drink alcohol, not to drink excessive alcohol, and not to drink fake alcohol. Everything is in your own hands. Drinking less alcohol means more health. For health, you should drink less.

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