Why do men's palms feel hot?

Hands are a very important part of the human body. Many people will have hot palms. Hot palms are generally caused by several factors, such as indigestion, weak body, deficiency of qi and blood, cold hands and feet. These will suddenly cause symptoms of hot palms. Both men and women will encounter this situation. Men can also eat some food to nourish themselves in normal times.

1. Food accumulation

This condition mostly occurs in children. The main symptoms of this condition caused by food stagnation in children are loss of appetite and hot palms and soles. If this condition really occurs, it can be relieved by kneading the spine.

2. Caused by Yin deficiency

The main symptoms are soreness in the waist and knees, heat in the palms and feet, dry throat and mouth, easy temper, etc., and women are more likely to have hot palms due to yin deficiency. So at this time, you can eat more foods and medicines that nourish yin and clear heat, such as mung beans, black fish, white fungus, pears, radish, Liuwei Dihuang Pills, etc.

3. Blood deficiency

If your palms are hot in the summer and your hands and feet are cold in the winter, this is a typical case of blood deficiency. This situation is also more common in women. Not only are the palms hot, but it is usually accompanied by dysmenorrhea. If this problem occurs, we can eat more blood-replenishing and qi-nourishing foods and medicines, such as carp, pumpkin, purple rice, red dates, black chicken, donkey-hide gelatin, etc.

4. Symptoms of disease

For example, pericardial disease, kidney yin deficiency, tuberculosis, liver disease, etc. can cause hot palms, accompanied by sweating, coughing, fatigue, lack of energy, etc.

Therefore, if some symptoms appear, we must not deal with them casually, but seek medical treatment in time and receive symptomatic treatment. We should also adjust our eating habits in time, such as eating more light foods such as vegetables and fruits, try not to eat greasy and spicy foods, drink more water, relax, and avoid excessive emotions; it is best to have a good sleep, avoid staying up late, take a nap as much as possible, and maintain appropriate exercise, etc.