The consequences of excessive masturbation

If male friends masturbate excessively, it will affect the normal kidney function, and will also cause male friends to have symptoms such as impotence and low sperm count, which will seriously affect male friends' physical health. I hope male friends can pay attention to it. Male friends' excessive masturbation will reduce their spirit and energy. Male friends need to learn to control, divert their attention, and strengthen their exercise in order to alleviate the condition.

What is excessive masturbation?

Excessive masturbation can be divided into three aspects: ① too frequent masturbation; ② too strong masturbation; ③ inappropriate use of sexual tools. Excessive masturbation also manifests itself in masturbation beyond the scope of one's own mental recognition.

For young people, masturbation more than once a week is considered frequent. On the one hand, excessive masturbation can reduce one's spirit and energy, and on the other hand, excessive stimulation of sexual organs may lead to impotence, premature ejaculation or female sexual indifference. If masturbation becomes a habit, or if one even believes that masturbation can replace sex life, it will become a breeding ground for pathological personality disorders such as homosexuality and narcissism.

What to do if you masturbate too much?

Excessive masturbation needs to be prevented and treated. If you masturbate recklessly and indulge in pornography, you will inevitably neglect your studies and harm your body. Especially for adolescents who are in the period of sexual maturity, their psychological state is unstable and they need to improve their ability of self-control and self-restraint. The key to preventing and treating masturbation lies in the following points:

1. We should treat masturbation correctly, focus on prevention, apply mental treatment and psychological counseling methods, strengthen spiritual civilization construction and sex education, focus on the comprehensive development of morality, intelligence and physical fitness, and overcome excessive concentration of thoughts.

2. Pay attention to your daily routine and lifestyle adjustments, avoid wearing tight clothes, go to bed on time, do not overeat for dinner, do not use too warm or heavy bedding when sleeping, do not sleep on your back or stomach, and do not have stimulating foods such as cigarettes, alcohol, coffee, and spicy foods for dinner.

What are the dangers of excessive masturbation?

1. It will have a negative impact on both mental state and attention. For example, sexual fantasies often flash through your mind while you are at work or in class. A word or a phrase will also make you imagine things, which will seriously affect your concentration and memory. It will also often be accompanied by symptoms such as insomnia and excessive dreaming. It will damage your energy, make you easily tired, and make you feel weak.

2. Frequent masturbation can easily lead to prostatitis. We often hear about impotence, premature ejaculation, back pain and weakness, and sexual ability not as good as before. In fact, this has a lot to do with the prostate, and the cause of prostatitis is often due to frequent masturbation.

3. Frequent masturbation will also damage development and easily lead to physical weakness. In terms of personality, such people are more introverted, inferior, negative and cowardly, and their actions may be a bit obscene.

4. Overdoing it will damage your brain power and make you feel dizzy.

How can we overcome the habit of masturbation? Especially teenagers should reduce the bad stimulation in this regard, and avoid watching pornographic films or pornographic pictures and books. In addition, we should try our best to cultivate our own good interests and hobbies, so that we can consume the sexual energy through a colorful life.