At what age do men's sexual desires decline?

Under normal circumstances, men have higher life pressure than women. Under high pressure, coupled with the gradual increase in age, men's sexual desire will be reduced, and thus their sexual ability will also decline. This is a normal phenomenon. However, due to the differences in each person's physique, the time period of sexual desire decline is also different. Strengthening physical conditioning can help sexual desire and sexual ability. So at what age does a man's sexual desire decline?

First, at what age does a man's sexual function decline? Generally speaking, as men age, their sexual function will gradually deteriorate. Most men experience a decline in sexual function after middle age, between the ages of 40 and 50. It is normal for men at this age to experience a decline in sexual function due to aging.

Second, what is the reason for the decline in male sexual function? Age. This is an important factor affecting sexual desire. Most men's sexual desire reaches its peak after puberty, and begins to weaken at the age of 30 to 40. It weakens significantly from around 50 years old, but most can maintain it until 70 years old, or even longer. Nutrition. Nutrition is the material basis of sex. Research results show that the lack of important elements such as protein and zinc can cause sexual dysfunction, especially for men. On the contrary, sufficient and complete nutrition, especially eating more foods containing high-quality protein, multiple vitamins and zinc, can maintain normal levels of sexual function. Emotions. When people are in a bad mood, their sexual desire is likely to decrease temporarily, especially in extreme sadness, fear, depression and despair. Sexual desire will be significantly affected or even completely lost. Smoking and drinking. Long-term heavy smoking is more likely to cause impotence than non-smokers. Long-term alcohol addiction can cause sexual dysfunction and decreased sexual desire. According to research, drinking a lot of alcohol can cause blood vessel dilation, lack of blood flow and pleasure in the penis, and thus lead to decreased sexual desire. But

At what age does a man begin to experience a decline in sexual desire? This symptom that occurs after middle age is a normal phenomenon, but it also depends on the individual's physical condition. Some people are in good health and their sexual function is still ideal, with no signs of decline. For some men with weaker bodies, their sexual function declines faster. Therefore, if men properly regulate their bodies in daily life, they can still be as vigorous and energetic as before.