Penis acupuncture points

By stimulating the acupoints, a certain level of treatment can be achieved. For example, if you have shoulder pain, you can press the acupoints around the shoulders to relieve the pain. There are also acupoints distributed on the male penis, and stimulating these acupoints can help to strengthen the male potency and sperm. Therefore, not only can drugs be used to strengthen the male potency, but pressing the acupoints that stimulate the penis can also play a role in strengthening the male potency.

1. Acupuncture points that promote penis erection

Stimulate Shangyang acupoint

Shangyang acupoint is located next to the nail on the radial side of the index finger tip. Traditional medicine believes that stimulating this acupoint has a significant effect of strengthening sperm and yang, and can delay aging. When commuting on a bus or tram, you can hook your index finger on the handrail or hanging ring in the car; or when you are free, you can hook your index fingers together and pull repeatedly; or use an umbrella handle to massage your index finger.

Acupoint massage method: Single index finger fisting method (make a fist, use the back of the first knuckle of the index finger as the starting point). Thumb push palm method (open the hand naturally, use the belly of the thumb as the starting point). Double thumb palm method (use the overlapping part of the two thumbs as the starting point). Circular massage on the selected acupoints, massage each acupoint for 3 to 5 minutes, or circle 20 times to the left first, then circle 20 times to the right, repeat 5 times. The massage technique is from light to heavy, from shallow to deep, then from heavy to light, from deep to shallow, and the massage is completed. Twice a day.

Stimulate Guanyuan acupoint

Guanyuan acupoint is located 3 inches below the umbilicus and belongs to the Ren Meridian that runs through the chest and abdomen along the middle of the head and face. The so-called "Ren Meridian" refers to a meridian that is closely related to the reproductive system of both men and women. There are many acupoints on the Ren Meridian that have the effect of strengthening sperm and yang. You can use finger pressure to massage and stimulate Guanyuan acupoint, or alternately use your left and right hands to rotate and massage the abdomen to stimulate the relevant acupoints on the Ren Meridian.

Stimulate Sanyinjiao acupoint

Sanyinjiao, as the name suggests, is the intersection of the three yin meridians of the liver, spleen and kidney. Sanyinjiao acupoint itself belongs to the spleen meridian and is located on the inner side of the tibia, about 10cm above the inner ankle. Acupuncture at this point is mainly used to treat spermatorrhea, impotence, penile pain, urinary difficulty, testicular retraction, etc. It is one of the most commonly used acupoints for treating male sexual dysfunction. Therefore, frequently massaging this point with fingers can enhance male sexual function.

2. The principle of erection

The corpus cavernosum of the penis is composed of smooth muscle cells and connective tissue to form the corpus cavernosum trabeculae. The corpus cavernosum nerve of the penis contains two components, sympathetic and parasympathetic. The former comes from the spinal cord T11 to L2, and the latter comes from the spinal cord S2-4. Stimulating the sacral parasympathetic nerves can cause the penis to swell, while stimulating the thoracolumbar sympathetic nerves will cause the penis to become flaccid. The dorsal penis nerve transmits sensations to the corpus cavernosum and glans scalp, as well as the urethra and corpus cavernosum.

Penile erection is a complex psychophysiological process, which is essentially a series of neurovascular activities.

3. The degree of erection

Ⅰ° (mild): sexual desire is basically normal, erection response is rapid, erection duration is unstable, sometimes it cannot be sustained, erection hardness is sometimes unable to be inserted into the vagina (occasionally once or twice is normal, not in this case), sexual pleasure is basically normal, sexual intercourse frequency is less than before, masturbation erection response is basically normal. This degree of erectile difficulty is generally caused by temporary sexual psychological stimulation, as long as the psychological knot can be resolved, it can recover on its own. I hope readers can make rational judgments on this point to avoid unnecessary panic.

II° (moderate): Decreased sexual desire, slower erection response, often unable to sustain erection, erection hardness often insufficient for vaginal penetration, diminished sexual pleasure, significantly reduced frequency of sexual intercourse, and a reluctant erection response during masturbation.

III° (severe): Sexual desire disappears, there is no erectile response, so there is no question of sustained penile erection, it is completely impossible to insert into the vagina, and there is no sexual pleasure.

Foods that affect penile erection

1. Beer

British scientists recently discovered that beer contains a chemical called 8-Prenylnaringenin, which limits the fertility of sperm. Male semen is affected and prematurely releases enzymes essential for egg cell conception. This is also one of the causes of male infertility and poor sexual ability.

2. Salt

Eating too much salt can cause men to lose their sexual desire. Salty pickled foods are the root cause of high blood pressure. Medical research has confirmed that there is a close relationship between high blood pressure, impotence and low testosterone. The daily salt intake for adults is 6 grams, but many people's intake is as high as 12 grams.

3. Meat

Meat foods all contain abundant animal fat and a certain amount of cholesterol. The higher the cholesterol level, the greater the risk of affecting male penis erection, which has been confirmed by dietary surveys in Western countries. Therefore, if you like to eat meat dishes, try to eat lean meat.

Foods that promote penis erection

1. Marine fish

Apart from deep-sea fish, nothing seems to combine healthy fats and omega-3 fatty acids so perfectly. These unsaturated fatty acids are the first choice in human daily diet. They can not only protect the heart and promote blood circulation, but also enhance the human immune system and reduce the risk of cancer in men.

2. Soybeans

Soy isoflavones can effectively reduce the risk of prostate cancer in men. At the same time, recent studies have shown that consuming 25g of soybeans per day can effectively control cholesterol levels in the body and reduce the occurrence of the disease.

3. Oysters

As the legend goes, oysters are a love food. Men only need to eat a few oysters a day to meet their daily zinc needs. In addition to being used to make sperm, zinc can also promote cell regeneration and repair. In addition to oysters, lean beef, lean pork and soy products are all good sources of zinc.