How can I reduce the sensitivity of the glans penis?

Premature ejaculation is the most annoying thing for male friends, and the main reason for male premature ejaculation is because the glans penis is relatively sensitive. Therefore, many male friends want to reduce this excessive sensitivity and improve their own premature ejaculation. However, most male friends do not know what method should be used to reduce the sensitivity of the glans penis. So, how can we reduce the sensitivity of the glans penis?

First, how can you reduce the sensitivity of the glans? The specific method of the gentle pinch test is: in a relaxed state, completely turn up the foreskin, and gently knead the glans with your fingers. If you feel itchy and want to retreat, it means that your glans is too sensitive; if it is only slightly itchy and you can tolerate it, then it means that your glans is normally sensitive. Look at the smoothness and fullness of the glans. If your glans has many fine wrinkles on the surface when it is relaxed, then your glans is normally sensitive. If there are no wrinkles when it is relaxed and it is smooth and full, it means that your glans is relatively sensitive. If your glans still has wrinkles and is not firm enough after the penis is fully erect, it means that you have practiced a lot and your glans has been completely desensitized. If your glans is full and firm with a smooth surface, it means that your glans is too sensitive and you have practiced very little, so you need to exercise actively.

Second, turn up the foreskin. The specific method is: try to turn up the foreskin as much as possible to expose the entire glans. Of course, it is okay if the foreskin automatically turns down after a while. As long as you feel that the foreskin has turned down, turn it up again. This work should be repeated for a long time, perhaps ten days or a month, until the foreskin is completely turned up and fixed and will not fall down again. Sleeping naked at night is actually a good time to exercise. After taking off all the clothes, the lower part will be erect when you fall asleep, and then you will exercise in your sleep.

How can we reduce the sensitivity of the glans? Active rubbing. Usually, you should actively rub the glans and the glans canal. You can use props and control the temperature yourself. General practice: hold the foreskin of the penis tightly with your left hand and pull it towards the back of the penis. Rub the glans with your right hand. Use your index finger and thumb to form a ring and rub the glans and the glans. Also rub the foreskin at the front of the glans and the back of the glans. Pay attention to the angle. You can do it by switching hands or changing the direction of one hand. You can use props appropriately. You can use props after a few days of freehand training. After half a month of training, the sensitivity of the glans will reach a normal level.