How to treat men's weakness and inability to be replenished

Men who are too weak to be supplemented by food are too weak to absorb the food, so the supplements have no effect. The reason for the inability to be supplemented by food is that the spleen and stomach are not in good condition, so you need to regulate the spleen and stomach first before taking supplements. To regulate the spleen and stomach, you can usually take Chinese herbal medicines such as astragalus, but the dosage should not be too much, and it should be adjusted slowly over a long period of time. You can also eat some foods that are easy to absorb and digest, such as sea cucumbers, fish maws, etc.

How to treat men's weakness and inability to be replenished

The fundamental method is to regulate the spleen and stomach. Traditional Chinese medicine says: "The spleen is the foundation of acquired constitution, and the kidney is the foundation of innate constitution."

Astragalus is a relatively safe and effective medicine for regulating the spleen and stomach. It is not only an important medicine for replenishing qi, but also can strengthen the spleen, and is used to replenish deficiency, strengthen the spleen and stomach, and relieve muscle and skin deficiency heat; it is used in acne to discharge pus, promote blood circulation, and support internal genital ulcers; it can stop sweating when there is excessive spontaneous sweating. However, the dosage of Astragalus should not be too much at the beginning, otherwise it will be unbearable after use.

When it comes to taking medicines to regulate the body, compatibility is very important.

Methods of using Astragalus to treat deficiency and insufficiency:

At the beginning, use a small amount of astragalus to boil water every day and use it as a daily drink instead of tea.

You can use 20-30 grams of Astragalus to boil water and drink it. If it is spring or summer, boil it with some fried rice.

If it is autumn or winter, add 3-5 jujubes, boil with 800 grams of water until 500 grams, and drink as tea.

Drink this method for 3-5 days. Once your stomach and intestines have adapted, you can gradually increase the amount of astragalus up to 60 grams.

After using this method, you can use astragalus to stew or fry meat to strengthen your physical fitness.

From then on, using Astragalus as a conditioning product will naturally help your spleen and stomach become stronger.

When the spleen and stomach are strong, the digestive ability will naturally increase, and the problem of deficiency being unable to be replenished will be solved.

Sea cucumber treatment method for deficiency and insufficiency

Some people say that after taking stewed ginseng, they feel upset, have difficulty falling asleep, and feel dry. You can add 10 Ophiopogon japonicus when stewing ginseng to reduce the dryness. Ophiopogon japonicus has the function of clearing the heart and nourishing the mind. Generally speaking, "Abalone, ginseng, shark's fin, and tripe" are all good foods for nourishing yin and supporting yang.

People with deficiency of Qi and blood can use it to regulate their body. However, among these seafood delicacies, the preparation methods of abalone and shark fin are more complicated and difficult for ordinary families to do. Sea cucumber and fish maw are simple to eat and have good effects in nourishing Yin and supporting Yang.

Sea cucumber has the effects of nourishing the kidney and supporting yang, moistening the intestines and promoting bowel movements, nourishing yin and supporting yang. It can be used for conditioning after illness and for the elderly who are weak.

Eating sea cucumbers is also effective in preventing arteriosclerosis. Elderly people with frequent urination and nocturnal urination, and weak young people with spermatorrhea, can also use sea cucumbers as the main food, with meat, tonic herbs (such as yam, wolfberry, and yuanrou), or stew or boil, the therapeutic effect is good.

Sea cucumbers are suitable as a tonic in autumn and winter, and as a food to replenish physical strength in summer. Because sea cucumbers are neither cold nor dry, they are mild in nature and suitable for consumption in all seasons. Although they contain gelatin, this gelatin does not contain much fat, so there is little gastrointestinal stagnation after eating.