What causes men's low libido?

Generally speaking, young and middle-aged men have the strongest sexual desire. At this time, they are healthy, have good kidney function, and naturally have the strongest sexual needs. However, many male friends have sexual indifference or weak sexual desire, which makes their sexual partners or spouses feel very distressed. When encountering such problems, it is still necessary to clarify the reasons. So what is the reason for men's weak sexual desire?

1. Diet:

British psychologists recently pointed out that people who are overly particular about what they eat or who diet deliberately may not be as energetic or have as strong a sexual desire as those who eat casually. At the same time, due to their low sexual desire, they often find it difficult to control their diet and eat too much, which aggravates their low sexual desire and forms a vicious cycle.

2. Tobacco and alcohol:

Most people who drink a small amount of alcohol (20 mg per 100 ml of blood alcohol) will feel euphoric, active, and have an increased libido. When the blood alcohol content exceeds 40 mg per 100 ml, people will behave clumsily, speak unclearly, and have a significant decrease in libido. If people drink excessively for a long time, their gonads may be poisoned, leading to testicular atrophy and decreased libido in men.

3. Negative emotions:

Negative emotions refer to bad emotions such as mental depression, worry and melancholy. Experts believe that various bad visual and auditory sensations can cause people to have negative emotions, which will reduce their sexual interest and cause sexual frigidity.

4. External Environment:

Housing conditions, work pressure, career success or failure, etc., can have a great impact on sexual desire at certain times. If you are still immersed in stress when you return home, it will naturally affect your sexual desire.

5. Contraceptive methods:

After tubal ligation, some women experience reduced sexual desire and suppressed sexual impulses due to psychological effects, which can be eliminated through psychological treatment. After vasectomy, men's sexual function is not affected. Some people's reduced sexual desire is also due to psychological factors. Women who have intrauterine devices placed for contraception may experience reduced sexual desire due to prolonged menstruation or increased menstrual blood volume. Oral contraceptives contain synthetic estrogen, which may reduce vaginal secretions, cause excessive dryness, and cause discomfort during sexual intercourse, thereby reducing sexual desire.

Through the above introduction, everyone is very clear about the reasons why men have weak sexual desire. According to the above reasons, by taking corresponding conditioning measures in daily life, you can slowly restore your normal sexual desire. Of course, as sexual desire increases, sexual function must also be improved, so as not to bring more troubles to yourself due to the decline of sexual function.