What should I do if a man's sexual intercourse time is short?

Men all attach great importance to their sexual ability. If their sexual ability is poor, they are likely to have low self-esteem and will be complained by women, which will seriously affect the relationship between husband and wife. Common reasons for men's short sexual intercourse time include excessive pressure in life or irregular diet, etc. Therefore, in order to relieve and prevent genital diseases, it is necessary to develop good living habits. So what should men do if they have a short sexual intercourse time?

First, what should you do if your husband has a short sex time? Don't hurt your husband with words. Men will also realize that their sex time is too short, so don't remind him deliberately, but comfort him, maybe you are too tired from work, or too sleepy, next time we will be more energetic, you will definitely be great.

Second, wearing condoms can reduce sensitivity. Short intercourse time is also partly due to being too sensitive. Wearing condoms can reduce sensitivity and delay intercourse time. Couples should do enough foreplay. Before intercourse, couples should do enough foreplay. Don't rush to the subject as soon as you get into bed. It feels like completing a task. If your wife is not in the mood yet, it will be very uncomfortable to forcefully insert, and your wife will also feel resistance. So couples should do enough foreplay, kiss, tease, and touch boldly, so that intercourse becomes more like a fish in water.

What should men do if they have a short sexual intercourse time? Eat some kidney-tonifying foods. If a man is too busy and tired, and often stays up late, he will indeed have a state of kidney deficiency. You can properly supplement some kidney-tonifying foods, such as leeks, walnuts, and often drink some bone soup, which are all helpful for kidney tonification. Strengthen pelvic exercises. The position of the male pelvis can be exercised several times a day by inhaling and exhaling. After a month, you can see obvious results. Don't hit him. When he is in this state, don't hit him. I believe he is not feeling well. Only comfort and tolerance, give him time to adjust, I believe you will get better.