Where should I apply hot compress to prostatitis

Prostatitis is a disease that middle-aged and elderly people are more likely to suffer from. It can be divided into two types: acute prostatitis and chronic prostatitis. The latter, in particular, requires long-term treatment, which has a lasting impact on the patient's health. In addition to taking medicine, hot compresses are used to improve the symptoms of prostatitis. So, what parts of the body should be hot-compressed for prostatitis? Let's take a look.

Which parts should be hot-compressed for prostatitis?

For prostatitis, hot compress can be applied to the perineum.

9 self-treatment methods for prostatitis

Relax more

Life stress may increase the chance of prostate enlargement. Clinically, when life stress is reduced, prostate symptoms usually ease.

Take a warm bath

Taking a warm bath can relieve the tension of muscles and prostate, and can relieve symptoms for patients with prostatitis. Taking a warm bath frequently is undoubtedly very beneficial for patients with prostatitis. If you use warm water to sit in the perineum 1 to 2 times a day, you can also get good results.

Stay away from coffee, spicy food and alcohol

Although the effects of spicy foods on men's health vary from person to person, it is best to avoid excessive consumption for the sake of health.

Drink plenty of water

Drinking more water will lead to more urination. High-concentration urine will stimulate the prostate. Long-term adverse stimulation is harmful to the prostate. Drinking more water can not only dilute the blood, but also effectively dilute the concentration of urine.

Once your bladder is full and you feel like urinating, you should urinate. Holding urine is bad for your bladder and prostate. Before taking a long-distance bus, you should empty your bladder before getting on the bus. If you need to urinate urgently, you should tell the driver and get off the bus to urinate. Never hold it in.

Moderate sex life

To prevent prostate hypertrophy, you need to start paying attention to it from youth. The key is to have a moderate sex life, neither indulge in sex nor abstain from sex. Frequent sex will cause the prostate to be in a state of congestion for a long time, which will cause prostate enlargement. Therefore, especially in the youth when the sexual desire is relatively strong, you should pay attention to moderate sex life, avoid repeated congestion of the prostate, and give the prostate sufficient time to recover and repair. Of course, excessive abstinence will cause bloating and discomfort, which is also not good for the prostate.

Clinically, regular sex can alleviate prostate disease, and the best way to empty the prostate is to have regular sex. Many middle-aged couples usually gradually lose their sex life, which is very detrimental to prostate health.

Keep it clean

Men secrete more sweat, and the poor ventilation of the genitals makes it easy for dirt to accumulate. Local bacteria often take advantage of this opportunity to enter, which can lead to prostatitis, prostate hypertrophy, and decreased sexual function. If not paid attention to in time, serious infection may occur. Therefore, insisting on cleaning the perineum is an important part of preventing prostatitis. In addition, it is necessary to insist on washing the male vulva every time you have sex.

Prevent cold

Do not sit on cool stones for a long time, because the cold can increase the excitement of the sympathetic nerves, leading to increased urethral pressure and causing reflux.

Avoid friction

Friction of the perineum can aggravate prostate symptoms and cause obvious discomfort to the patient. To prevent local harmful friction, you should ride less bicycles, and not ride bicycles or motorcycles for long periods of time or long distances. Riding a bicycle or other riding movements will put pressure on the prostate, causing prostate congestion, so you should avoid riding a bicycle for a long time.

Try not to sit for long periods of time

Avoid playing mahjong, poker, or watching TV for long periods of time. People who work at a desk or take long-distance buses should get up and stretch their muscles every once in a while.