What plants can enhance sexual performance?

As men get older, their sexual ability will gradually decline. At this time, they need to replenish their own essence and blood to strengthen their sexual ability. Because men's sexual ability will not only affect the relationship between husband and wife, but also directly affect a man's self-confidence. In life, there are actually many ways to strengthen virility, but if you want to choose food therapy, what plants can strengthen virility?

Epimedium: Epimedium is pungent, sweet and warm. Chinese medicine believes that the medicinal properties of this medicine can enter the liver and kidney meridians. It has the effects of dispelling wind and relieving pain, nourishing the kidneys and strengthening yang, and aphrodisiac. In clinical practice, it is mainly used to treat weak waist and limbs, impotence, and spermatorrhea caused by male kidney deficiency. At the same time, it can also be used in combination with drugs such as Eucommia, Cistanche deserticola, and Epimedium. When making epimedium tea, you can put an appropriate amount of epimedium and water in a pot, boil it over high heat, and then simmer it over low heat for 20 minutes before drinking. It should be noted that people with high temper and hypersexuality should not take it.

Polygonum multiflorum: slightly warm in nature, sweet and bitter in taste, can nourish the kidneys, blacken hair, and prolong life. When making Polygonum multiflorum tea, you can use boiling water to brew it instead of tea. Long-term consumption can help prolong life, strengthen bones and tendons, benefit essence, and nourish and strengthen.

Cuscuta: This medicine has the functions of nourishing the liver and improving eyesight, nourishing the kidney and replenishing essence. It can effectively treat back and knee pain, urinary incontinence, and spermatorrhea caused by kidney deficiency. It can also be used to treat diabetes, blurred vision and other symptoms. When making Cuscuta tea, you can add appropriate amount of green tea and rock sugar. First, crush the appropriate amount of Cuscuta, then put it into a teacup with the other two ingredients, add appropriate amount of boiling water to brew, cover it and simmer for 10 minutes after brewing, and drink it frequently every day.

Leek seeds: It has good effects of boosting yang and consolidating essence, nourishing liver and kidney, and warming waist and knees. It can be used to treat impotence and premature ejaculation, sore waist and knees, spermatorrhea, frequent urination, lower abdominal pain in women, and excessive leucorrhea. When making leek seed tea, you can mix leek seeds with green tea in a good proportion, add appropriate amount of rock sugar, and use boiling water to brew.

This is the end of the introduction to the aphrodisiac plants that can be soaked in water and drunk. I hope that after reading this, it will help you regulate your body. In daily life, male friends must pay attention to correcting bad living habits and should insist on exercising to help improve their physical fitness. Patients with more serious symptoms are best treated with other Chinese medicine methods at the same time.