12 Kidney-nourishing and Male-enhancing Soups for Men

Soup dishes are rich in nutrients, so they are a good choice for people who suffer from kidney deficiency due to various work pressures. So what soup is good for strengthening the kidneys? Here is a list of 12 kidney-tonifying and aphrodisiac soups for men. Let's take a look!

1. Black bean and bone soup

Black bean and bone soup are two of the 12 kidney-tonifying and aphrodisiac soups for men. Both foods have high nutritional value. The black beans have the actual effect of clearing away heat, detoxifying, promoting blood circulation and removing blood stasis. The rich nutrients in pork ribs not only have a very good effect of nourishing the kidney and replenishing essence, but also promote the hair's absorption of nutrients, making the hair black and shiny.

2. Seaweed and Shrimp Music Soup

I have to admit that the method of making seaweed and shrimp music soup is very simple, and the process is not complicated. Seaweed, one of the top 10 best vegetable ingredients for nourishing the kidney and strengthening yang, is added with shrimp music and cooked into soup. If you can drink this soup in moderation on a regular basis, it can first promote digestion and metabolism, thereby achieving the actual effect of strengthening yang and nourishing the kidney. It is a very good choice for men.

3. Cordyceps duck soup

I think everyone knows about Cordyceps, one of the ten precious herbs. If it is combined with a drake, it can not only nourish the kidney and strengthen yang, treat frequent spermatorrhea, waist and knee pain, etc., but also have a very good improvement on long-term cough or physical weakness after illness.

4. Cistanche deserticola and lamb bone soup

Cistanche deserticola and lamb bone soup is a very common soup in the prairie area. Its preparation method is not much different from other soup ingredients. As a whole, it can greatly improve the problems of kidney deficiency, essence deficiency, and physical weakness. The Cistanche deserticola ingredient is very good for men's health.

5. Fumeilai Walnut Kernel Lean Meat Soup

Fumeilai, a traditional Chinese medicine ranked eighth among the top ten tonics for men, when added with walnut kernels and lean pork, becomes a bowl of Fumeilai walnut kernel and lean meat soup which replenishes qi and blood. It is relatively inconvenient to prepare, but it is very comprehensive in terms of all the nourishing and nutritional ingredients, especially in terms of the actual effect of clearing and tonic. If you are a person with yang deficiency, you might as well try drinking this soup.

6. Three-piece Loach Soup

The nutritional components of Sanzi Loach Soup are very comprehensive. Among the 12 types of kidney-tonifying and yang-strengthening soups for men, the loach itself has a very good kidney-tonifying and yang-strengthening practical effect. Combined with other kidney-tonifying and yang-strengthening foods such as leek seeds, wolfberries, and dodder, it is very suitable for people with kidney deficiency, weakness, or anemia.

7. Sea Cucumber and Pigeon Egg Soup

Sea cucumbers and pigeon eggs themselves have very good value in nourishing the kidneys and strengthening yang. If the two are combined, the actual effect of nourishing the kidneys and replenishing essence will be even better. The sea cucumber and pigeon egg soup simmered over low heat is not only delicious, but also tastes very good. It is very suitable for men to nourish the kidneys and replenish essence.

8. Eucommia, Dangshen and Pigeon Soup

The key ingredients of Eucommia ulmoides, Dangshen and pigeon soup are pigeon, Dangshen, Eucommia ulmoides and Astragalus membranaceus. With the addition of appropriate amount of ginger, the Eucommia ulmoides can effectively help relieve fatigue and frequent spermatorrhea, while the pigeon meat is rich in protein and zinc, making it a very good kidney-tonifying and yang-enhancing soup.

9. Curculigo and Shrimp Soup

Curculigo fried shrimp soup has a very good effect on kidney deficiency, physical weakness and other conditions, and it is relatively simple to make. It is recommended to take it once a week, which will have a very good actual effect of warming the kidney and replenishing qi and blood, so it is very suitable for men.

10. Walnut Meat and Old Hen Soup

The key ingredients of walnut meat and old hen soup are not complicated at all. It is mainly composed of about 2 taels of rooster and walnut meat. Then add appropriate amount of rice wine and other seasonings. After boiling over high heat, simmer for 2 hours over low heat. Moderate consumption will have a very good effect of warming the kidney and nourishing yang.

11. Ginseng and black chicken soup

I believe that many people are familiar with the nutritional value of the combination of ginseng and black-bone chicken, and if it is cooked well, the whole taste will be unforgettable. In the end, ginseng and black-bone chicken soup also has very good practical effects of nourishing the kidneys, strengthening the liver, and strengthening the tendons and bones.

12. Fumeilai Pork Loin Soup

Among the 12 types of kidney-tonifying and yang-enhancing soups for men, Fumeilai pork kidney soup is very good, because first of all, Fumeilai itself has very good practical effects of nourishing the kidneys and strengthening yang, and the key is also the same, so the soup made by combining the two can be said to be very high in nutritional value.