What should boys do if their faces get oily in summer?

Many men have oily skin, because if the male hormone in the male body is too high, it will cause the skin to secrete too much oil. And most men are not as delicate as women and do not care about skin care, which leads to the phenomenon of oily face becoming more and more serious. Especially in the summer, many men find that their face oiliness is getting more and more serious. So what should men do if their face oiliness is too serious in the summer?

1. Many people like to eat greasy food. In fact, greasy food will increase the burden on the stomach and the liver, and to a certain extent, it will cause endocrine disorders. This is also one of the reasons for oily face. It is recommended that you eat more light food, drink more boiled water, and eat more fruits. Healthy people drink at least 2000 ml of water every day, which helps diuresis and sweating, and discharges some waste fat in the body. Avoid spicy food, which stimulates the body to secrete a lot of oil, which can easily cause endocrine disorders over time. Eat less seafood, such as fish, shrimp, mutton, shellfish, and eat less warm foods such as leeks, beef, mutton, dog meat, etc.

2. People who stay up late know that staying up late is not only harmful to the body, but also increases the oil on the face. At the same time, people who are under great pressure and unhappy are prone to endocrine disorders, which can also cause oil on the face. It is recommended that everyone develop a regular habit of going to bed early and getting up early.

3. Use hot water to steam your feet frequently. Feet are the second heart of a person. Taking good care of your feet is beneficial to the function of your internal organs to a certain extent. Whether it is winter or summer, it is best not to wash your feet with cold water. Medical research shows that using hot water to steam your feet frequently can regulate your endocrine system, not only can it remove the oiliness on your face, but it can also remove the pimples on both sides of your nose and the blackheads on your face.

4. Exercise will open up your sweat glands, causing you to sweat more. It will not block your hair follicles and sweat pores, and will allow toxins squeezed under your skin to be discharged, thereby improving your skin quality, removing oil and reducing acne.

5. Drink a glass of boiled water or honey water on an empty stomach when you wake up in the morning. Do not replace the water needed by the body with milk, drinks or tea.

6. Do not face the computer for a long time. Computer radiation can stimulate facial acne and static electricity can absorb a lot of dust. After using the computer, be sure to wash your face before going to bed. The same should be noted when watching TV.

7. Use a softer towel to wipe your face. Do not rub it vigorously, as it may damage the blood vessels in the facial skin. If possible, wash your face frequently with clean water or use oil-absorbing paper.

8. Wash your face less frequently. It is best to wash it once in the morning and once before going to bed at night. After washing your face, you can apply a layer of light powder to the oily areas of your face, which has a good oil-absorbing effect.

9. Apply half a spoonful of lemon and cucumber juice to your face. If your skin is particularly oily, add a few drops of pure French cologne.

10. Beat the egg yolk and apply it on your face for 10 minutes. Use it every night to effectively control oiliness.

11. Do more facial massages on a regular basis to promote blood circulation. After cleansing, put a little salt in the palm of your hand, dissolve it in water, and gently massage your face. This can improve facial oiliness and is suitable for oily skin.

12. Most men prefer to use toner over lotion, and they basically don’t use lotion, but lotion is absolutely indispensable. The last step of skin care is to use lotion to lock in moisture or nutrients in the skin, which is also the most important function of lotion.

13. Make sure to lather your hands before cleaning your face. Do not apply facial cleanser directly to your face, as this can easily cause irritation and residue, which can more easily lead to acne and other problems.

14. Exfoliate once or twice a week, depending on your skin condition. Generally speaking, dry skin is recommended to use it once a week, while oily skin can use it twice a week. The process of use is to exfoliate after washing your face. If you have an exfoliating facial cleanser, that's fine, but the recommended amount and frequency of washing is also one to two times a week. Don't use too much, as it will make the skin lose its defense.