What can I use to train the sensitivity of the glans penis?

With the development of the current era, it is already very difficult to survive, and it is even more difficult to live a better life, because men are the pillars of the family and the head of the family, so the pressure will inevitably be greater. Long-term stress and fatigue may lead to impotence in men. The reason for impotence is that the glans is too sensitive, so you should exercise more in normal times and try to choose looser clothes when wearing clothes. If possible, it is best not to wear underwear, so that the glans will be rubbed during activities, and long-term friction will reduce the sensitivity of the glans.

First, the symptoms of glans sensitivity

1. In a relaxed state, completely pull up the foreskin and gently knead the glans with your fingers. If you feel itchy and want to move away, it means that your glans is too sensitive. If it is only slightly itchy and you can tolerate it, it means that your glans is normally sensitive.

2. There is another way to judge. Look at the smoothness and fullness of the glans. If your glans has many fine wrinkles on the surface when it is flaccid, your glans is normally sensitive. If it has no wrinkles when it is flaccid and is smooth and full, it means your glans is more sensitive. If your glans still has wrinkles after the penis is fully erected and is not firm enough, it means you have practiced a lot and your glans has been completely desensitized. If the glans is full and firm and has a smooth surface, it means your glans is too sensitive and you have very little practice. You need to exercise actively.

Second, the training method of glans sensitivity

⑴Try to turn up the foreskin as much as possible to expose the entire glans. Of course, the foreskin will automatically fall down after a while. It's okay. If you feel that the foreskin has fallen down, turn it up again. This work needs to be repeated for a long time, maybe ten days or a month. Until the foreskin is completely turned up and fixed, it will not fall down again.

⑵It is best not to wear underwear, go topless, and wear rough pants, such as jeans. It will feel itchy at first, but over time it will unconsciously reduce the sensitivity of the glans.

⑶Sleep naked at night (unconscious exercise)

⑷ When you are alone, you should expose your lower body, including sleeping, working and walking.

⑸ Actively rub the glans and glans. You can use props and control the timing yourself. General practice: Hold the foreskin of the penis tightly with your left hand and pull it towards the back of the penis. Rub the glans with your right hand. Make a ring with your index finger and thumb to rub the glans and glans. Also rub the front of the glans and the foreskin behind the glans. Pay attention to the angle, you can switch hands and change the direction of one hand. You can use props appropriately, such as a wooly towel and a soft brush. It is recommended to use dried loofah used for scrubbing pots, but don't use it at the beginning. You can use props after a few days of bare-handed training. After half a month of training like this, the sensitivity of the glans will reach a normal level.