What are the symptoms of kidney deficiency in men?

Kidney deficiency is a common disease in men. However, kidney deficiency can usually be slowly adjusted through dietary supplements. You can eat more black sesame, black rice, walnuts and other foods. In addition to food conditioning, you also need to pay attention to developing good living habits, pay more attention to rest, try to maintain a balanced nutrition in your diet, and eat more fresh vegetables and fruits. These are all good for your health.

What are the symptoms of kidney deficiency in men?

Fear of cold and cold limbs: "Fear of cold" refers to the feeling of being afraid of cold and wind. "Cold limbs" refers to the symptoms of cold hands and feet, even cold elbows and knees. "Fear of cold and cold limbs" are often accompanied by kidney deficiency symptoms such as sore waist and knees, fatigue, laziness, dry mouth and no thirst.

Excessive sexual intercourse: Traditional Chinese medicine believes that the kidneys store essence. Kidney essence generates kidney yin and kidney yang, which nourish and warm the internal organs. Kidney yin and kidney yang are interdependent and mutually restrained in the human body to maintain the physiological balance of the human body. If this balance is destroyed or one side declines, disease will occur, and men will suffer from impotence, premature ejaculation, spermatorrhea, sperm disease and other symptoms.

Dizziness, weakness, insomnia and frequent dreams: The kidney, as one of the important organs of the human body, nourishes and warms other organs. If other organs are ill for a long time, it is easy to damage the kidney. Many chronic diseases such as chronic hepatitis, coronary heart disease, bronchial asthma, hypertension, etc. are often accompanied by symptoms of kidney deficiency.

Asthma: The kidneys have the function of "receiving air". When the kidneys are weak and cannot receive air, you will experience wheezing and shortness of breath, exhaling more than inhaling, and having difficulty breathing. In severe cases, asthma may also be accompanied by symptoms such as worsening wheezing and cold sweats.

Lumbar pain: Lumbar pain is caused by kidney deficiency, which can be divided into internal injury and fatigue. Internal injury kidney deficiency generally refers to congenital deficiency, long-term illness or excessive fatigue. Mild cases make it difficult to bend or stand upright, while severe cases may cause heel pain, waist weakness and other symptoms. Fatigue refers to excessive physical burden or long-term work in the same fixed posture (using a computer, driving, etc.), which will damage the kidney qi over time and lead to insufficient kidney essence.

Nocturnal polyuria: Generally, the number of nocturnal urination is more than 2 times, or the urine volume exceeds 1/4 of the whole day. In severe cases, the nocturnal urination is once an hour, and the urine volume is close to or exceeds the daytime urine volume. This situation is called "nocturnal polyuria". Normal urination during the day, but frequent urination at night is the characteristic of this syndrome, which is mostly caused by weak kidney qi.

Dizziness and tinnitus: Many people have experienced dizziness. The feeling of dizziness, dizziness, nausea and vomiting is not pleasant. Moreover, dizziness patients often have tinnitus, which hinders hearing. If it continues for a long time, it may even lead to deafness. The causes of dizziness and tinnitus are mostly related to the liver and kidneys. Traditional Chinese medicine says that "the kidneys store essence and produce marrow, and the marrow gathers to form the brain", so kidney deficiency can lead to insufficient marrow sea, the brain is not nourished, and dizziness and tinnitus appear.

Constipation: People with constipation often suffer from anal fissures, hemorrhoids and other symptoms due to difficulty in defecation, which affects their work and life and makes them miserable. Although constipation is a disorder of the large intestine's conduction function, its root cause is kidney deficiency. Because the kidney opens to the two yin organs and controls the two excretions, the conduction of stool can only function normally through the stimulation and nourishment of kidney qi.

Backache, leg pain, frequent and urgent urination: Sitting in a car with a stiff body for a long time, coupled with the mental tension of driving, will eventually cause qi stagnation and blood stasis and eventually lead to kidney deficiency.