Can exercise really cure impotence?

The problem of impotence is a big problem that many of our male friends find difficult to accept. Male friends are particularly concerned about their ability in this area, so when this problem occurs, they are unwilling to go to the hospital for treatment. As a result, the problem of impotence continues to worsen. It is necessary to go to a professional andrology hospital for treatment. Many people are also particularly interested in whether impotence can be cured by physical exercise.

1. Proper exercise has some effect on impotence.

Exercise can strengthen your physical fitness, but it cannot cure impotence fundamentally. To treat impotence, you need to find the cause and eliminate the cause. There are many reasons for impotence. If it is an organic disease, you need to receive treatment.

Exercise can speed up metabolism, but it also consumes the body's energy, so you should not over-exercise. You can jog moderately.

2. (I) Liver Qi stagnation syndrome. Treatment is to soothe the liver and relieve depression. For patients with liver stagnation and fire transformation, it is appropriate to soothe the liver, relieve depression and clear heat. The prescription is Xiaoyao Powder combined with Sini Powder plus Tribulus rotundus, Radix Atractylodes, Fructus Chuanlianzi, and Rhizoma Corydalis. In the prescription, Radix Bupleuri, Fructus Aurantii Immaturus, and Mentha can soothe the liver and relieve depression; Radix Angelicae Sinensis and Radix Paeoniae Alba can soften the liver and nourish Yin; Radix Glycyrrhizae Rhizoma can relieve the urgency of the liver; Radix Atractylodes Rugosae enters the liver meridian and promotes Yang Qi; Rhizoma Atractylodis Macrocephalae enters the liver meridian and is specifically used to treat impotence; Fructus Chuanlianzi and Rhizoma Corydalis enter the Qi and blood respectively, and can soothe the liver, relieve depression and relieve pain. All the medicines are used together to soothe the liver, regulate Qi, and treat impotence. If liver qi stagnation is not treated for a long time, it is easy to turn into fire, which manifests as chest pain, red eyes and dry mouth, red tongue with thin yellow coating, and stringy and rapid pulse. It should be treated with Danxiaoyao Powder with added ingredients to relieve liver stagnation and clear liver heat.

(II) Liver Qi is rampant. Treatment is to calm the liver and soothe the rebelliousness. The prescription is Xiaoyao Powder plus dragon bone, oyster, stone cassia seed, white tribulus, and antelope horn powder. The above 5 herbs all enter the liver meridian, calm the liver and lower the Qi, so that the liver Qi can be relieved and impotence can be cured.

(III) Dampness-heat syndrome in the liver meridian. Treatment is to clear away heat and promote the flow of dampness. The prescription is Longdan Xiegan Decoction plus Cnidium monnieri. In the prescription, Longdan monnieri is used to purge the liver meridian fire, Bupleurum chinense is used as the liver messenger, Licorice root is used to relieve the liver urgency, Poria cocos, Fragrant lily, Akebia trifoliata, Rhizoma Cibotii, and Plantago seed are used to clear away heat and promote the flow of dampness and heat, so that dampness and heat can be eliminated through urine, and Cnidium monnieri is used to dry out dampness and help yang. Angelica sinensis and Radix Rehmanniae are added to nourish the liver. The magic of this prescription is that the liver-purging agent is used in conjunction with the liver-tonifying drug, because the liver is the organ that stores blood, and to tonify the blood is to tonify the liver. Cnidium monnieri is bitter and pungent, and dries dampness, and is specifically used to treat impotence.

Can exercise cure impotence? The answer is not very optimistic. Although exercise can effectively help us improve the problem of impotence, the effect is not very obvious. You can eat more kidney-tonifying foods, such as leeks and bullwhips. We also need to go to relevant hospitals and actively cooperate with doctors to adopt the most effective treatment methods.