Symptoms of Kidney Essence Deficiency in Men

Kidney health is very important for men. Many physiological activities of men require kidneys, especially in sex life, which requires men's kidney function to be complete. Therefore, men are very concerned about their kidneys. Many men will suffer from kidney damage because they do not pay attention to kidney care. This will cause kidney deficiency in men. Men's kidney deficiency will seriously affect their sex life. Therefore, kidney care is very important.

Essence deficiency usually manifests as dizziness, tinnitus, soreness in the waist and knees, and decreased sexual function. Low sperm count in men can lead to weight loss, hot flashes and sweating, or cold limbs. At the same time, you should avoid excessive fatigue (including sexual intercourse) and have a regular life. You can intentionally take kidney-tonifying foods such as wolfberry, black sesame, and black beans. Pay more attention to rest. If you suffer from kidney deficiency, you can choose Chinese patent medicines such as Liuwei Dihuang Pills and Jinsuo Gujing Pills to regulate or nourish your essence and strengthen your essence. Pay attention to rest. Eat more foods that have the effect of tonifying the kidney and consolidating essence, such as oysters, walnut meat, chestnuts, turtles, clams, pigeon eggs, pig kidneys, etc.

Insufficient kidney essence can cause sore waist and knees, mental fatigue and other discomforts. If you have the above symptoms, you can use the kidney-tonifying Liuwei Dihuang Pills or Zuogui Pills. Exercise appropriately every day, such as jogging and ball games. Eat three meals a day, and fresh vegetables with fresh meat are best. Pay attention to a regular work and rest schedule, don't stay up late often, and eat more walnuts, yam, black sesame, sea cucumber, etc.

Kidney deficiency is a term in traditional Chinese medicine, and also involves clinical syndromes. Kidney deficiency mainly includes four aspects: kidney yin deficiency, kidney yang deficiency, kidney meridian deficiency, and kidney qi deficiency.

There are many symptoms of kidney deficiency, which can be summarized as follows:

1. Mental performance: memory loss, lack of concentration, lack of energy, and reduced work efficiency.

2. Emotional manifestations include: bad mood, often difficult to control mood, dizziness, irritability, restlessness, anxiety, depression, etc.

3. The manifestation of willpower is: lack of self-confidence, lack of confidence, lack of enthusiasm for work, no passion for life, no goals and direction.

4. Sexual function: decreased sexual function. Men have decreased sexual interest, decreased libido, impotence or erectile dysfunction, spermatorrhea, premature ejaculation, microscopic examination shows a decrease in sperm or decreased sperm motility, infertility. Women have uterine dysplasia, such as immature uterus, premature ovarian failure, amenorrhea, irregular menstruation, decreased libido, infertility, etc.

5. Urinary symptoms include frequent urination, difficulty urinating, and long and clear urination.

6. Others: premature aging, forgetfulness, insomnia, loss of appetite, bone and joint pain, soreness of waist and knees, fatigue intolerance, weakness, decreased vision, and hearing loss.

Gray hair loss or premature graying of hair, loose teeth, etc. Premature aging of the face, eye bags, dark circles, dull complexion, rough and dry skin, wrinkles, spots, middle-aged acne, lack of skin elasticity; gradually hoarse voice, sagging breasts in women, fat accumulation in the waist and abdomen; premature hair loss in men, etc. It is recommended that you do not blindly guess the disease, if you have any uncomfortable symptoms, go to the hospital for examination and treatment as soon as possible according to your own condition