Correct testicular massage technique

The testicles are a very important part of the male reproductive organs, mainly playing a role in rent or producing semen. For male reproductive organs, it plays a very important part. However, if men want to improve their sexual ability, they need to stimulate or maintain their testicles. Massage is a method often used to promote the development of testicles. Many people are not very clear about the correct massage techniques for testicles, so let's learn about it through the following article.

1. Correct testicular massage techniques

1. Gold cold method testicle massage

This is the most effective method that has been passed down since ancient times and is recognized by all. The testicles must be in low temperature to move. Just let the scrotum touch the outside air three times a day, and massage the testicles with your hands to promote blood circulation. Then, before sexual intercourse, soak the testicles in cold water for about five to ten minutes, which can exercise the testicles and improve sexual function.

2. Hot and cold testicular massage

When using alternating hot and cold water bath, it is best to get out of the bathtub after the bathtub is fully warmed up, apply cold water to the genitals, wait for about 3 minutes, and then enter the bathtub after the penis and scrotum shrink. Repeat this 3-5 times before ending. If you can insist on doing "alternating baths" every day, it can make middle-aged and older men energetic, enhance sexual function, and reduce fatigue.

2. Massage methods for men to enhance sexual function

1. Use one hand to gently grasp the scrotum, press and relax, repeat 25 times, and perform this massage every day. Press the perineum. The perineum is the stimulation center of sexual function, which is very important for both men and women. You can press and knead it together. Press the "Changqiang" point. That is, the lumbar sacral region. The Changqiang point is also the focus of sexual stimulation. Press it 5 times with gentle movements. Rub the waist. Lie on your back, make fists with both hands, bend your elbows, place your fists between the bed and the waist and back, with the palms of your fists against the bed, and press and knead the protrusions of the finger-palm joints against both sides of the waist spine.

Press the lumbar and sacral areas. Sit with your body slightly leaning forward. Bend your elbows and place your palms as high as possible on both sides of your waist and back. Use your palms (especially the thenars) to apply force and rub quickly downward to the coccyx. Use heat as the measure. This method can stimulate the yang energy in the kidneys.

2. Hold the penis aside with one hand and place the other hand on the inner side of the leg root, rub the leg root up and down diagonally 36 times, then change hands and do the same rubbing 36 times, then lift the penis from bottom to top and rub the lower abdomen 36 times with the other hand.

3. Stretch your legs naturally, spread them apart, rub your hands to warm them up, press one hand on your lower abdomen (Dantian acupoint), and use the thumb and index finger of your other hand to hold the penis at the base of your thumb, hold the two fingers together to fix the penis, and use the other three fingers to gently knead the testicles, count to 81 times silently, then switch hands, and count to 81 times silently. The technique should be light, soft, slow, and even, and you should feel comfortable.