Fat in the belly, say goodbye to the "big belly" with these Chinese herbal teas

1. Oolong lotus leaf tea

Ingredients: Very simple, oolong tea, a little dried lotus leaves that can be bought at Chinese medicine stores, and if conditions permit, you can add a few roses.

Method: Simply rinse with boiling water.

Effect: It has a good effect of promoting digestion, removing phlegm, and relieving alcohol and greasy food, and it has a more obvious fat-reducing effect. In addition, it can solve the problem of depression and mental stress, which may cause increased sensitivity of the intestines and cause constipation.

2. Cassia seed tea

Ingredients: Cassia seed tea

Method: Soak in hot water.

Efficacy: It can clear the liver and improve eyesight, promote diuresis and relieve constipation. People with slow intestinal motility (especially obese dieters during dieting) are prone to stool accumulation in the body, causing constipation. It is recommended to drink Cassia Seed Tea.

3. Barley bud tea

Ingredients: fried malt sprout 5 cents, hawthorn 5 cents.

Method: Add rock sugar water and drink.

Efficacy: Appetite-stimulating, spleen-strengthening, middle and lower qi-regulating, digestion-promoting and relieving bloating.

4. Lemon chrysanthemum tea

The most convenient drink for clearing heat and losing weight.

Ingredients: a few dried chrysanthemums, 2 slices of lemon.

Method: Brew directly with hot water.

Efficacy: Clears away heat, reduces fever, detoxifies, eliminates fat, and lowers blood pressure.