Some people mistakenly think that the low sensitivity of the glans is a good thing. After all, when the glans is less sensitive, it will avoid premature ejaculation. In fact, it is not always the case. If the glans is very insensitive, it will affect the erection of the penis and easily lead to impotence. Therefore, the glans sensitivity should be neither too high nor too low, which is normal. Let's take a look at this aspect. Is it good to have low sensitivity of the glans penis? High or low is not good, it is best to be moderate. If it is high, it will cause premature ejaculation, and if it is low, it will not be hard enough. If you masturbate too much, it will generally not cause the sensitivity of the glans to be too low, but it will generally cause the sensitivity of the glans to be too high, leading to premature ejaculation. If the sensitivity of the glans is low, you usually have to go to the urology department of the hospital for glans sensitivity enhancement treatment. Generally, there is no medicine that can treat it. How to reduce the sensitivity of the glans penis 1. Pulling the scrotum During high sexual excitement and climax, the scrotum will shrink and the testicles will rise. At this time, pulling the scrotum and testicles toward the perineum can reduce excitement, delay ejaculation, and prolong the ejaculation time, making premature ejaculation less likely to occur. 2. Reduce the sensitivity of the glans penis Patients with premature ejaculation should use condoms during sexual intercourse, or apply medication to the glans penis as instructed by the doctor before sexual intercourse, which can reduce the sensitivity of the sensory nerve endings in the glans penis and prolong the time of ejaculation. 3. Alternating hot and cold water sitting bath Take a cold water sitz bath for 15 minutes and then a warm water sitz bath for 15 minutes every night before going to bed, once a day. This can improve the posterior urethra's ability to control ejaculation and relieve premature ejaculation. 4. Breathing training Patients with premature ejaculation should lie on their backs with their legs straight and their feet about 100 cm apart. Place your hands on your hips, relax naturally, look inward, focus on the lower Dantian, close your mouth, and press your tongue against the upper palate. Focus on the lower Dantian for 2 minutes, then start to inhale. When inhaling, tighten your abdomen and lift your anus, so that the penis, testicles, and anus contract, and the lower abdomen retracts. At this time, the air is sucked from the glans through the penis to the perineum, from the perineum through the coccyx along the spine, through the Dazhui to the Baihui, and then exhale, while guiding the air through the mouth with the mind, and swallowing it together with the saliva in the mouth to the lower Dantian. In addition, every time you inhale, grasp the fingers of your hands and feet tightly, and when the air is sent to the upper Dantian, relax your hands and feet, and do it 3-9 times. Regular Qi and Breathing Training can prolong the time of ejaculation and relieve premature ejaculation. |
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