Genital enlargement techniques

The penis is the male reproductive organ. It plays a very important role in the sexual life of men and women. It is also the basis of human reproduction. Many men often feel inferior because of their short penises. They often feel inadequate in sexual ability, which affects the relationship between lovers. For these men, it is necessary to learn some methods to enlarge the penis.

6 ways to enlarge male genitals

1. Hot packaging preheating method

Using heat wrap will speed up the blood flow in the cavernous body of the penis, dilate the blood vessels to speed up blood circulation, thereby enhancing the effect of the exercise and increasing the size of the penis.

① When the penis is not erect, hold the glans tightly, release after 10 seconds, and repeat 10 times. Do the stretching and rotating movement, 10 times each in clockwise and counterclockwise directions.

②Wrap the penis and testicles with a hot towel that has been soaked in hot water for one minute for two minutes. Do not remove the hot cloth even if it is unbearable, because the heat will disappear quickly. At the same time, put your feet in hot water. Repeat the same method five times.

2. Hot water bath method

Warm up in a hot bath, keeping the water at 52 degrees Celsius above waist level for 10-15 minutes.

3. Arabic milking method

① Warm-up exercises: Perform warm-up exercises before and after each practice. This will accelerate the effect of the practice and avoid possible injuries during practice.

②After a 15-minute warm-up every day, do 300 milking exercises. The time from grabbing the base of the penis to sliding toward the glans should be kept at one second. In the second week, increase the intensity of the exercises and complete 10 minutes of exercises every day. In the third week, the exercises will be extended to 30 minutes. Don't be lazy and try to reduce the 10 minutes of warm-up every day. Once you have started, please stick to it.

4. Testicular health massage

Testicular health massage refers to massaging the testicles and surrounding areas, which helps the production of testosterone. This practice is very beneficial for increasing sperm count and the volume of sudden ejaculation, and it can also promote blood circulation.

5. Seated Pulling Method

Choose a comfortable sitting position and make sure the penis is in a completely non-erect state. Hold the glans firmly but not painfully. Pull the glans forward to the length you think is appropriate and hold for 10 seconds. Repeat three times.

Now use your penis to hit the thigh 50 times to return the blood to the area just squeezed. Grab the penis and pull it to the left to stretch the right side of the penis. Hold for 10 seconds and repeat three times.

6. Testicular extension method

①Preparatory activities

A: Perform a five-minute hot wrap training session and dry with a soft towel afterward.

B: Gently stretch your penis and testicular skin outward for a few minutes until the entire penis feels stretchable and flexible.

C: Gently grasp the skin where the penis and testicles meet, and squeeze your two testicles at the same time to make them close together. Do this five times in a row. Note that the testicles should be above the fist and the connection should be inside the fist.

D: Gently stretch the testicular epidermis and the corpus cavernosum where the penis and testicles meet. Your testicles and stomach will feel a little uncomfortable. Stop stretching, relax, do the next stretch, stop, and repeat for five minutes. Through the above activities, the corpus cavernosum where the penis and testicles meet is filled with more blood, and the testicles are also extended. It also helps to extend the ejaculation time and increase the amount of ejaculation. Isn't it worth doing!

②Interval activities

A: Gently massage the testicles for 5 minutes around the testicles to keep the blood flowing and the epidermis soft.

B: Same as above DC: Use your other hand to grab the penis and stretch it upwards. Method B and method C should be performed simultaneously. Note that the penis should be upwards and the testicles should be stretched downwards. Take a break, gently rub the testicles with your hands, and use the penis to gently hit the thighs to promote blood circulation. Now we will start the formal practice, please be sure to follow the instructions. Go forward quickly to avoid injury.

③Strength-type stretching activities

A: Grab your penis and testicles and start to stretch them. When you feel you have reached the right length, hold still for 20 seconds.

B: Relax for a few seconds, then re-grasp the penis and testicles.

C: Stretch the penis upward to the right and the testicle downward to the left. When you feel it is the right length, hold it for 20 seconds.

D: Rest for 20 seconds.

E: Same as A, but the time is changed to 30 seconds. Then end the exercise with a five-minute hot pack.

Generally we recommend that you do this for 10-20 minutes, but you should judge based on your own situation. Through this method of training, your penis will be greatly lengthened, and the suspension of the testicles will also be greatly increased.

Just a reminder, because of the intense training, you may find small red or purple spots on your glans. This is normal and will disappear after two weeks. Warming up will also be helpful. You can use a little talcum powder to prevent scratching.