How to improve oily skin? What methods can help improve oily skin

In life, there are many people with oily skin. Many people's skin becomes oily in summer, which makes people feel very bad. So is there any way to improve oily skin?

Wash your face with hot or cold water:

First, wash your face with hot water to open your pores, which can clean all the dirt in the pores. The water temperature should be controlled at around 40 degrees. Too high a temperature may cause your capillaries to dilate, resulting in more oil secretion, so it is still necessary to control it at around 40 degrees. When washing your face with hot water, you should use facial cleanser, soap and other cleaning products, but do not use them when washing your face with cold water. Cold water is to shrink your pores and reduce sebum secretion. Wash your face in this way at least twice a day, morning and evening.

Wash your face with running water:

Running water is the water in the faucet, and stagnant water is the water in the basin. Washing your face with a basin is prone to acne, because the principle of cleaning products to clean the skin is to use chemical reactions to produce small particles that precipitate, which in turn may clog the pores, thus causing acne, especially for oily skin, which has large pores and is more likely to clog the pores. In order to reduce this situation, people with oily skin should use a faucet or shower head to wash their face.

Learn the correct way to wipe your face:

In fact, the best way to wipe your face is not to wipe it, and let it air dry naturally. However, a wet face is uncomfortable, and some people can't stand it. Then use a slightly healthier way to wipe your face - press your face with a towel to remove moisture. Of course, the pressure should be light. Most people are used to rubbing their faces with a towel, which can easily irritate the skin and clog the pores.

Choosing the right cleanser:

Oily skin is mainly due to lack of water, and soap and facial cleansers are more likely to cause skin moisture loss, so you must use facial cleansers to wash your face. So how do you choose a facial cleanser? Generally, experts (my girlfriend) recommend choosing a facial cleanser with less foam, which is mostly gentle and suitable for oily skin. In addition, it is best to mix facial cleansers, and you can prepare two types of facial cleansers at the same time.

Use toner:

Choose a moisturizing toner. We have just mentioned the reason why oily skin is due to lack of water. In summer, oily skin is often sticky, and toner can make you feel more comfortable. Toner with good moisturizing effect can also reduce oil secretion, which can be said to kill two birds with one stone.

Pay attention to meals:

You can try to eat a spicy and greasy meal, and then feel whether your skin secretes more oil throughout the day. In fact, what you eat has a great impact on your skin. In order to improve your skin, people with oily skin should pay attention to avoid overeating as much as possible and eat less irritating food (such as spicy food, seafood, etc.); if you can't control your mouth, you can wash your face frequently after a big meal to clean up excess oil.