Why did I ejaculate so quickly the first time?

Why did I ejaculate so quickly the first time?

For men, the first sexual intercourse tends to make them more nervous and excited. Generally speaking, premature ejaculation is more prominent during the first sexual intercourse. Don't be too nervous at this time. This has nothing to do with disease. It is mainly due to psychological problems. As sexual experience gradually increases, this phenomenon will disappear. Men should improve their sexual function in daily life.

Why did I ejaculate so quickly the first time?

Because you are very excited the first time and ejaculate very quickly, as the number of times you have sex increases, your desire and sensitivity for your partner's body will gradually weaken until it finally maintains a certain level. Then as you age, your sensitivity will gradually decrease.

At the same time, as your sensitivity decreases, your duration of endurance will become longer. It will last longer when you are young, but as you age and are affected by other factors, you will not be able to last long even if your sensitivity is low. This is all a story for later. The problems you are currently reflecting are very normal. You will naturally understand them after doing more in the future.

How can men improve their sexual function?

1. Exercise regularly

Exercise has a positive effect on sex. People who exercise regularly have quicker reactions, slower organ aging, and stronger disease resistance. A stronger physique will slow down the decline of sexual function.

2. Nutritional balance

Men should eat more zinc-containing foods and other foods that are beneficial to sexual function, such as millet, lotus seeds, fish, sea cucumbers, leeks, walnuts, mutton, venison, sparrow meat, sparrow eggs, shrimps, mussels, etc.

3. Pay attention to appearance

Being older doesn't mean being conservative and old-fashioned. A 50-year-old can still maintain the same mentality as a young person. Paying attention to appearance and maintaining admiration for women can stimulate the secretion of sex glands in the body and maintain and preserve sexual function.

Studies have shown that alcohol slows down the production of testosterone, and chronic alcoholism may also lead to nutritional deficiencies, causing gonadal hormone disorders, clinical manifestations of decreased libido, etc. The toxins in cigarettes can also inhibit sexual function and induce erectile dysfunction.

4. Be cautious when taking supplements

In order to reduce the deterioration of sexual function, men can take appropriate supplements under the guidance of doctors, but it is advisable to take medicine according to the symptoms. Some tonics are aphrodisiacs, but most middle-aged and elderly men have a constitution of both yin and yang deficiency. Simply aphrodisiacs will cause an imbalance between yin and yang, which is not conducive to maintaining sexual function.

Why did I ejaculate so quickly the first time?

For men, the first sexual intercourse tends to make them more nervous and excited. Generally speaking, premature ejaculation is more prominent during the first sexual intercourse. Don't be too nervous at this time. This has nothing to do with disease. It is mainly due to psychological problems. As sexual experience gradually increases, this phenomenon will disappear. Men should improve their sexual function in daily life.

Why did I ejaculate so quickly the first time?

Because you are very excited the first time and ejaculate very quickly, as the number of times you have sex increases, your desire and sensitivity for your partner's body will gradually weaken until it finally maintains a certain level. Then as you age, your sensitivity will gradually decrease.

At the same time, as your sensitivity decreases, your duration of endurance will become longer. It will last longer when you are young, but as you age and are affected by other factors, you will not be able to last long even if your sensitivity is low. This is all a story for later. The problems you are currently reflecting are very normal. You will naturally understand them after doing more in the future.

How can men improve their sexual function?

1. Exercise regularly

Exercise has a positive effect on sex. People who exercise regularly have quicker reactions, slower organ aging, and stronger disease resistance. A stronger physique will slow down the decline of sexual function.

2. Nutritional balance

Men should eat more zinc-containing foods and other foods that are beneficial to sexual function, such as millet, lotus seeds, fish, sea cucumbers, leeks, walnuts, mutton, venison, sparrow meat, sparrow eggs, shrimps, mussels, etc.

3. Pay attention to appearance

Being older doesn't mean being conservative and old-fashioned. A 50-year-old can still maintain the same mentality as a young person. Paying attention to appearance and maintaining admiration for women can stimulate the secretion of sex glands in the body and maintain and preserve sexual function.

Studies have shown that alcohol slows down the production of testosterone, and chronic alcoholism may

4. Be cautious when taking supplements

In order to reduce the deterioration of sexual function, men can take appropriate supplements under the guidance of doctors, but it is advisable to take medicine according to the symptoms. Some tonics are aphrodisiacs, but most middle-aged and elderly men have a constitution of both yin and yang deficiency. Simply aphrodisiacs will cause an imbalance between yin and yang, which is not conducive to maintaining sexual function.