What should I do if my husband ejaculates immediately?

What should I do if my husband ejaculates immediately?

Sexual life is very important for the relationship between husband and wife. If a man often suffers from premature ejaculation during sex, it will affect the relationship between the couple and even cause the breakdown of the family. When symptoms of premature ejaculation appear, lovers should not complain, but should communicate in time, accompany their loved ones to the hospital for corresponding examinations, and more encouragement will help alleviate this symptom. In addition, daily diet conditioning is also very important.

The first step is to adjust your diet

(1) No need to avoid certain foods: Some popular sayings, such as eating loofah will cause impotence, have no scientific basis. To prevent impotence and premature ejaculation, there is no need to avoid certain foods. Avoid being on guard everywhere, which will increase your psychological burden. It also helps to avoid nutritional deficiencies and physical weakness.

(2) Eat more aphrodisiac foods: Aphrodisiac foods mainly include dog meat, mutton, sparrows, walnuts, bull whips, sheep kidneys, etc. Animal viscera contain a large amount of sex hormones and adrenal cortex hormones, which can enhance sperm motility and increase sexual desire, and are also aphrodisiac foods. In addition, zinc-containing foods such as oysters, beef, chicken liver, eggs, peanuts, pork, chicken, etc., and arginine-containing foods such as yam, ginkgo, frozen tofu, squid, sea cucumber, cuttlefish, octopus, etc., can all help improve sexual function.

The second step is to improve physical fitness

Physical weakness, excessive fatigue, lack of sleep, and intense and prolonged mental work are all factors that contribute to the disease. One should actively engage in physical exercise to strengthen the physical fitness, and pay attention to rest to prevent overwork and adjust the functional imbalance of the central nervous system.

The third method is to have sex less and stop masturbating

Long-term excessive sexual intercourse, immersion in pornography, and frequent masturbation leading to mental fatigue are important causes of impotence and premature ejaculation, and should be included in the list of taboos. Practice has proved that it is indeed an effective measure to prevent and treat impotence and premature ejaculation for couples to sleep in separate beds, stop having sex for a period of time, avoid all types of sexual stimulation, and allow the central nervous system and sexual organs to get enough rest.

The fourth step is to eliminate psychological factors

We should have a full understanding of sexual knowledge and fully recognize the impact of mental factors on sexual function. We should treat "sexual desire" correctly, and not regard it as something shameful and hate or fear it; we should not be frustrated, worried, or lack confidence because of one or two failed sexual intercourses; the couple should increase emotional exchanges, eliminate disharmonious factors, and cooperate tacitly. The woman should care for, caress, and encourage the husband, and try to avoid showing dissatisfaction and avoid causing mental pressure on the husband; the mind should be focused during sexual intercourse, especially when reaching the peak of sexual pleasure and about to ejaculate, the mind should be focused.

Fifth trick: massage prevention

(1) Press the fourth lumbar vertebra frequently.

(2) Massage the lower part of the inner and outer depression behind the ankle with persistence.

(3) Massage the fingers: Use the thumb, index finger and middle finger of your right hand to grasp the middle finger of your left hand, and stretch it from the base to the tip until the skin turns red. Alternatively, use the three fingers of your right hand to press the bone between the ring finger and little finger of your left hand until the skin turns red.

Tip 6: Use medication with caution

(1) In the prevention and treatment of this disease, traditional Chinese medicine emphasizes the importance of treating the disease based on syndrome differentiation, and prescribing medicines according to different physical conditions, rather than simply using aphrodisiacs. Blindly abusing aphrodisiacs may not improve sexual function, but may lead to other diseases.