How many times a week does a 40-year-old man have sex?

Everyone has their own concept of sex life, and there is no limit to the number of times they can have sex. Men have higher requirements for sex life, and they have more sex. Middle-aged men should have their own needs. Based on the healthiest level, men's sex life needs to have many needs at a certain time. However, married men and unmarried men have different understandings of sex life. So how many times a week does a 40-year-old man have sex?

There is no set number of times to have sex. Everyone has different ages, physical health conditions, occupations, personalities, and mental and psychological states. Individual differences are also very large. Even the same person is affected by factors such as emotions, feelings, climate, environment, and seasons. The level of passion, sexual ability, sexual knowledge, and sexual skills are different. There is no way to stipulate whether it is 4 times a day or once every 4 days. Just pay attention to physical exercise, improve physical fitness, enrich knowledge, summarize experience, and improve skills. In fact, as long as the skills are proper, having sex is as beneficial to physical health as general physical exercise. The more you do it, the better you will get.

Of course, like other sports and exercises, we should talk about moderation. Moderation here does not refer to a specific number. As long as you feel happy, relaxed, happy, and energetic, it is moderate. Even if you do it two or three times a day, it is not frequent. Harmonious and moderate sex life not only enhances the relationship between husband and wife, but also has many benefits for the health of both men and women. You don't need to worry about it. But if you don't feel happy, relaxed, happy, and energetic afterwards, but feel tired, depressed, or even have backache and weak legs, it is excessive even if you do it once every 3 or 4 days or more.

If you indulge in excessive sexual activity frequently, it will definitely cause harm to your body. The most common harm is impotence and premature ejaculation caused by kidney deficiency, as well as daytime listlessness, lack of concentration, and even back pain and weak legs. Even if the symptoms are relatively minor, they are all warning messages from the body that your sex life is excessive, reminding you that you need to control it appropriately.

You can feel whether it is harmful to your body or not. There is no need for so many dogmas, such as once a few days at a certain age. No matter what age you are, as long as you are healthy and feel refreshed and energetic afterwards, and have no bad feelings, you don't have to worry.

A person's sexual ability depends on 3 important aspects:

1. Physical fitness

This is fundamental and instinctive. If you have good physical fitness, you will have stronger sexual ability.

2. Sexual knowledge

This includes knowledge in many aspects such as skills and health care, which is a deep-level issue of improving quality. Men who are knowledgeable in this area will not be misled by wrong concepts and preaching, and they will be much stronger in applying skills, maintaining long-lasting sexual desire and endurance, etc. The quality of their work will naturally be higher, and women will maintain a strong sexual interest and power.

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