Black spots on the glans

There are some black spots on the glans, the most common of which is pigmentation. This situation often occurs in men over 40 years old. Generally speaking, this situation has a certain relationship with age. In addition, if you do not pay attention to the care of your private parts, it is easy to cause this phenomenon, especially for men with too long foreskin, which is easy to induce this symptom. Therefore, it is more important to strengthen the health and care of your private parts.

Men's reproductive health principles

First, daily cleaning.

After a day of work and hard work, when you come home to relax, have you noticed your baby with a drooping head? Yes, your baby should have his own way of cleaning. Imagine that it has been stuffy in underwear for a whole day. If it is not cleaned properly, will it be comfortable? To clean your baby, you should choose a special men's care liquid. The men's care liquid on the market is affordable, and it can achieve the effects of sterilization, deodorization, and collagen supplementation, which can make your baby have QQ elasticity. At the same time, you can also use the care liquid to clean it carefully before and after sex to keep it dry and healthy!

Second, underwear selection.

Yes, underwear is very important and can protect your baby well, but have you chosen the right underwear? Be alert to whether the underwear you are wearing now meets the standards and whether the fabric is hygienic? In this hot summer, good breathability is the first choice, so that your baby can breathe at all times. There are many choices about underwear on the Internet, and you can search for it yourself! Underwear also has its own lifespan, and it is best to discard it after 4-6 months!

Third, do not indulge excessively.

Whether you are solving it yourself or in a relationship with a lover, you should not have sex too frequently. Frequent sex can easily lead to excessive indulgence, which is very harmful. Of course, proper sex is still good for your health! Excessive sex can easily cause a series of health crises such as headaches, mental fatigue, sore waist and legs, etc.! Eating more kidney-benefiting foods can help you replenish the energy lost by excessive indulgence, and can also help your brother regain his spirit!

Fourth, try to sleep naked

There is no need to introduce in detail the benefits of sleeping naked. First, you have to ensure the hygiene of the sheets and quilt covers, and then let your body have an intimate contact with the quilt. This is such a relaxing thing. You can release your baby and not squeeze it in a small space, so that it can move around well. It is a very healthy thing for it and you. After sleeping naked for a few days, you will find that your baby is very energetic, and many common minor ailments will heal themselves as he sleeps naked.