How many times a week should I do leash?

In daily life, masturbation is often called masturbation. There are many people who masturbate in daily life, especially men more than women. However, no matter what, there is a limit. If you masturbate too much, it will be harmful to your health and may cause men to suffer from male diseases. It has a great impact on men's daily life. But how many times a week is it best to masturbate?

How many times a week should I do leash?

Masturbation is another way of expressing sex life. It can be controlled. Generally, the number of times a week depends on one's physical condition. Generally, 2-3 times a month is enough. It is best not to exceed twice a week. You need to do some exercise to improve your physical condition. Drink more water and urinate more. Pay attention to protecting the reproductive system and avoid excessive force that may cause damage to the penis.

How to stop masturbating

The first step is to recognize that the negative side of masturbation scares you.

Is masturbation really nothing? Think about it, if you have been masturbating for a few years, or even more than ten years, you will find that the side effects are very obvious. First, your physical strength is getting weaker and weaker, your reaction and physical fitness are getting worse and worse, you are very tired and want to sleep. Second, you have no fighting spirit, your mind and pictures are all related scenes all day long, and you can't get anything done. Your work luck has obviously deteriorated. Third, your physical condition has obviously declined, your white hair has begun to increase, and you have more and more nocturia, and you may even develop prostate disease. Fourth, due to endocrine disorders, your body will also be accompanied by inexplicable odors, including foot odor, bad breath, etc.

The second step is to quit drinking, quitting people, quitting watching videos.

The word "abstinence" is very important for masturbation. I emphasize again that alcohol can make you confused. It happened again. Indeed, don't drink alcohol, alcohol will make you promiscuous, and don't contact people who often masturbate. Everyone knows this. Keep your mind clear, insist on opening the door of the room, so that parents and friends can come in and out at any time, so that you are inconvenienced. Immediately delete the video and the URL. Stick to it for a day, a week, and a month. Keep your mind clear. If you can abstain from sex for 60 days, then you will succeed. You will find that your health, spirit, and luck are getting better and better. Take action immediately. Stick to it for 60 days, and you will have good luck, a good body, and a good marriage.

The third step is to establish a firm determination to stop abusing your discipline.

The idea of ​​masturbation must be eliminated. Actually, since we know the above two harmful effects of masturbation, how can we quit masturbation? First of all, we must be afraid of it. It is really terrible. We must quit masturbation and do more healthy activities, such as playing ball and doing aerobic exercise to reduce our energy. In addition, we should not eat too much, especially not drinking alcohol. As the saying goes, when you are full and warm, you will think of masturbation. We should not eat meat, but eat more vegetarian food. You may try this kind of hungry and vegetarian therapy, which is good for the body. In addition, we should regard all women as younger sisters, elder sisters, and relatives, so as to reduce the idea of ​​lust, or visualize them as bones covered by skin, flesh, bugs, and blood, which is not good to look at.

Step 4: Understand that masturbation definitely affects your fortune

The leopard will affect your fortune and luck. For new humans, what is fortune and luck? First, it is difficult for unmarried friends to find a satisfactory partner. Married friends are prone to family discord. Second, we have repeatedly emphasized that the leopard will make you lose money frequently (think about it, is there such a thing). Third, you will be less and less willing to contact people, and often feel afraid of people (don't want to go out, don't want to contact people), and your interpersonal relationships will obviously deteriorate. Fourth, it is mentioned in Buddhism that after death, the leopard will be reborn in the most painful hell.