Why do men always feel sleepy?

Men are very careful about their vital energy. If the vital energy is insufficient, it is likely to cause lack of strength when walking, yawning and constant sleepiness. If a man often feels sleepy, it may be that there is something wrong with his body. Being sleepy is a reminder that you should pay attention to your health. The problem of sleepiness can be big or small, but sometimes you must pay attention to frequent sleepiness because it may lead to more serious problems. The following are some reasons why men often feel sleepy.

Danger sign: sleepiness and pale complexion

In the age of overnutrition, although anemia has been significantly reduced compared to the past, it is still not uncommon. Fatigue and sleepiness are the most common symptoms of anemia, which may also be accompanied by dizziness, headache, tinnitus, blurred vision, and inattention. These symptoms are all caused by anemia leading to lack of oxygen to the muscles or nervous system.

Dangerous signs: sleepiness and yellow skin. Many liver patients heaved a sigh of relief and began to socialize actively. They also drank alcohol without hesitation, but their bodies gradually felt tired, accompanied by yellow skin, rough skin, loss of appetite, greasy feeling, nausea, etc. Solution: Eat less oil. The liver is an important organ that needs to be "nourish". The liver works very hard, so we should try to reduce the burden on the liver. Among them, alcohol is more harmful to the liver, so people with liver disease must quit drinking. Long-term consumption of oily food will lead to fatty liver, so fat intake should be controlled.

Dangerous sign: sleepiness and difficulty waking up. Long-term brain hypoxia can not only cause drowsiness, fatigue, and lethargy, but also produce a series of physical fatigue and a constant feeling of being unable to wake up. In fact, diabetic patients are twice as likely to experience daytime sleepiness as other people. Because it is a metabolic disease, the manifestations of this disease are varied and lack specificity. Long-term fatigue and lethargy during the day may also be a sign of diabetes. Solution: Check blood sugar