How to get rid of eye bags for men

Nowadays, people often stay up late and do not rest well, which causes their health to become worse and worse. In particular, most men often stay up late to work, which will cause great damage to the eyes and skin. Men do not care about beauty as much as women do. If women have eye bags, they will try every means to use skin care products to remove them, but men do not care about these appearances. However, eye bags greatly affect the appearance. So how should men get rid of eye bags?

Hot salt water eye compress

Prepare a cup of hot water, add a spoonful of salt to the hot water, and stir until the salt dissolves. Soak two cotton pads in the salt water, apply to the eyes while it is hot, and soak them in hot water again after it cools down. Repeat this process. Eye bags will be much improved after applying the application, and the eye bags will gradually disappear with long-term use.

Eye Cream

Use a nutritious and moisturizing eye cream that has a firming and lifting effect on the skin around the eyes. It can help increase the elasticity and firmness of the skin around the eyes and hydrate the skin.

Eye and belly massage

Every night before going to bed, use the tip of your ring finger to press the middle of your eye bag, which is the area of ​​your eye bags. Press gently for one minute each time, and do this every night. This can improve blood circulation and the problem of puffy eye bags will disappear.

Eye exercises

Do more eye exercises on a regular basis, you can also do them in the office, massage the acupoints around the eyes more often to promote blood circulation in these areas, and relieve visual fatigue.

Diet therapy

Eat more foods rich in vitamin A and vitamin B2, which are beneficial for protecting the eyes, such as fish, tomatoes, potatoes, animal liver, beans, carrots, etc. You should also supplement more collagen, which can be taken directly orally or ingested from food, such as pig's trotters, pig skin, chicken feet, etc.

Cold compress to reduce swelling

The cold compress method can effectively help us remove eye bags. You can wrap ice cubes in a towel and place it on your eyes every night. If you insist on using it, it can help us successfully remove eye bags.

Using eye cream or eye mask

There are many eye creams and eye masks that have whitening and moisturizing effects. When applying eye cream, it is better to combine it with some gentle eye massage. If you persist, it can remove eye bags to a certain extent.

Eat more fruits and vegetables

Eating more fruits and vegetables can also help relieve eye bags. Another thing to note is that the diet needs to be lighter, and don't eat too salty or too irritating food.

Drink chrysanthemum tea regularly

Some ingredients in chrysanthemum are very effective in relieving eye fatigue and blurred vision. Applying chrysanthemum tea bags to the eyes regularly can help relieve eye bags.