Are ears related to kidney health? How to massage the ears to nourish the kidneys?

The ear is one of the most important organs in the human body, because it determines people's hearing. If there is a problem with the ear, I am afraid that the world will become a silent world. And the ear is also related to people's image, so we must protect our ears in daily life. Can the ear also help men to nourish the kidneys? What is the best way to massage it?

First, the ear

Move your right hand over the top of your head, with your palm facing the head, pinch the tip of your ear with your right thumb, index finger, and middle finger, and gently pull the tip of your left ear upward 14 times. Then switch to your left hand.

The second is Moore

After the palms of your hands are rubbed together until they are slightly warm, massage the front of both ears, then massage the back of the ears, and repeat 10 times. You can also massage the auricle, with your index finger on the inner layer of the auricle and your thumb on the outer layer of the auricle, kneading them against each other until they are warm.

The third is to pull the earlobe

Use the thumbs and index fingers of both hands to massage the earlobes at the same time. Rub the earlobes to warm them up first, then pull them down 15 to 20 times.

Fourth, sweep the ears

Use your hands to sweep your ears from back to front, and you can hear a "squeaking" sound. Do this 20 to 30 times each time, several times a day.

The fifth is to lift the tragus

Use your index finger and thumb to pull the tragus from the inside to the outside, and do it for 3 to 5 minutes each time. The technique should be from light to heavy, and the pulling force should be limited to not causing pain. This can relieve dizziness, headache, neurasthenia, tinnitus and other diseases to a certain extent.