What to do if sex is not hard enough

What to do if sex is not hard enough

In life, there are always some men who have some male diseases. These male diseases will make them not hard enough during sex, and the penis will soon become soft. This phenomenon will not only cause a burden on the male body, but also make the male feel particularly depressed, and it may even cause men to lose confidence and suffer from depression. So for men, what should they do if their penis is not hard enough during sex?

Premature ejaculation refers to the situation where the penis ejaculates before or within 5 minutes of penetration after regular sexual intercourse. Excessive sexual intercourse or masturbation can lead to sexual fatigue and shortened sexual intercourse. Long-term abstinence from sexual intercourse can lead to excessive excitement and this situation. Guidance: Don't have too much psychological pressure, pay attention to rest, have a moderate sex life, and prolong the duration of sexual intercourse by changing positions during foreplay and intercourse. Keep exercising regularly and eat more kidney-tonifying foods such as leeks, walnuts, and chestnuts.

Impotence is the condition in which the penis cannot erect or can erect but not hard enough when the male has sexual desire, and cannot engage in sexual intercourse and has difficulty in intercourse. The complete inability to erect the penis is called complete impotence, while the penis can erect but not hard enough for sexual intercourse is called incomplete impotence.

The main symptoms of impotence are:

1. The penis cannot fully erect or the erection is not strong enough to allow for a satisfactory sexual intercourse.

2. Young people experience anxiety and impatience accompanied by impotence due to insufficient emotional communication with their sexual partners or inconsistent sexual behavior habits.

3. Impotence may occur occasionally, but it will be completely normal during the next sexual intercourse. It may be caused by temporary tension or fatigue and is not pathological.

4. Although impotence occurs frequently, the penis can become erect and maintain an erection for a period of time in the early morning or during masturbation, which is mostly caused by psychological factors.

5. Impotence persists and progresses, which is mostly caused by organic diseases.

Suggestions:

1. Learn sexual knowledge. Some unmarried men claim to have impotence (no sexual desire or inability to get an erection). This is often because they do not have enough stimulation to arouse sexual desire, and it cannot be considered pathological. When newlyweds have sex, the man is nervous and excited, while the woman is afraid and shy, and they do not cooperate well. This leads to sexual intercourse failure. This is due to lack of experience, not pathology. They should understand and comfort each other, and most of them will be satisfied and harmonious over time.

2. Understand physiological fluctuations. When a man experiences temporary or periodic impotence due to fever, excessive fatigue, bad mood, etc., it is mostly a normal inhibition and physiological fluctuation. The man should not add to the mental burden, and the woman should not complain or blame for it, so as to avoid making the false become true and leading to impotence.

3. Use medication with caution. Avoid or stop taking medications that may cause impotence. If you must take certain medications due to illness, try to choose those that have no effect on sexual function.

4. Moderate sexual intercourse. Excessive sexual intercourse for a long time and immersion in pornography are one of the causes of impotence. Practice has shown that it is an effective measure to prevent and treat impotence for couples to sleep in separate beds, stop sexual intercourse for a period of time, avoid all types of sexual stimulation, and let the central nervous system and sexual organs get enough rest.

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