Prostatic Hyperplasia Prevention and Treatment

Prostatic hyperplasia is a common disease among men. In recent years, the number of patients suffering from prostatic hyperplasia has been increasing, and the age of patients is getting younger and younger. Now prostatic hyperplasia is no longer a disease that only middle-aged and elderly people suffer from. Therefore, men should pay attention to the health of their prostate when they are young. It is best to go to the hospital for regular check-ups. If you find that you have a prostate disease, you should receive timely treatment.

Diet:

Eat less or try not to eat spicy, greasy and other irritating foods, because foods that are too irritating can cause congestion of the sexual organs, and if patients have hemorrhoids and constipation symptoms, it can aggravate the symptoms of hemorrhoids and constipation, thereby compressing the prostate and aggravating urination difficulties.

Hygiene and living habits:

Quit smoking and limit alcohol consumption, especially drinking alcohol will cause congestion and edema of the prostate and bladder neck and induce urinary retention; do not sit for long periods of time and do not hold urine. Sitting for long periods of time will aggravate diseases such as hemorrhoids and easily cause congestion of the perineum, which in turn causes difficulty in urination. Holding urine will cause an overfilling of the bladder, weakening the tension of the bladder detrusor muscle, making urination difficult and easily inducing acute urinary retention. You should urinate when you have to, and do not suppress the urge to urinate or have the habit of holding urine.

Keep warm:

Especially in seasons with unpredictable weather, catching a cold may often aggravate or even worsen the condition, so it is also crucial to keep warm.

Get enough sleep and rest:

Do not overwork or overexert yourself. Excessive fatigue will deplete your vital energy. Insufficient vital energy will also cause difficulty in urination and lead to urine retention.

Outdoor sports:

Keep the habit of exercising, participate in sports regularly, and even do some yoga, qigong and other exercises, but be careful not to over-exercise.

Drink plenty of water:

Drinking too little water will not only cause dehydration, but also hinder the flushing effect of urination on the urinary tract, and easily cause urine concentration to form insoluble stones. Therefore, the correct approach should be to reduce water intake appropriately at night to avoid excessive bladder filling after sleeping, and drink more water during the day.

Drug Abuse:

When using medication for treatment, you should choose carefully, because some drugs may aggravate dysuria and may cause acute urinary retention when used in large doses. You should choose carefully when using them, as all drugs are toxic. It is recommended that you do not use them if you can avoid it.