When men have problems with their sex life, they should be careful that it may be caused by insufficient Yang. Many people take aphrodisiacs to adjust their Yang, but this happens to be during the pregnancy preparation stage, so couples are very worried that the effects of the drugs will affect normal conception. During pregnancy, they should be careful not to take drugs. Both husband and wife should go to the hospital for these related examinations to ensure a healthy baby. Couple preparation 1. Get a health check If you want to have a healthy baby, pre-pregnancy check-up is very important. Pre-pregnancy check-up is different from routine physical examination. It is mainly for the examination of reproductive system and genetic factors. It is best to do pre-pregnancy check-up 3 to 6 months before pregnancy. Both husband and wife should do relevant examinations, because a healthy baby must first be the crystallization of healthy sperm and egg, so men must not ignore it. People often have a misunderstanding that only expectant mothers need to do the check-up, but expectant fathers do not need to do it. However, they do not know that diseases such as azoospermia do not necessarily cause discomfort. As we all know, a healthy baby must first be the crystallization of healthy sperm and egg. Therefore, pre-pregnancy check-ups for men are as important as those for women. 2. Best childbearing age From a medical and sociological perspective, the best age for women to get married and have children is between 23 and 25 years old. Usually before this age, women's reproductive organs and pelvis have not yet fully developed. If they get married and have children too early, the extra burden of pregnancy and childbirth will be detrimental to the health of both the mother and the baby, and the chance of dystocia will also increase, and even cause some complications and sequelae. Of course, the medical community does not recommend that women give birth too late. Generally, women should not give birth after the age of 30. The older you are, the more likely you are to have complications during pregnancy and childbirth, and the higher the rate of dystocia. In particular, you should avoid getting pregnant after the age of 35, because the ovarian function gradually declines after the age of 35, and the chance of chromosome aberration in the egg increases, which can easily lead to miscarriage, stillbirth or malformation. A survey shows that the children with the best intelligence and physique are those whose fathers gave birth at around 28 years old and whose mothers gave birth at around 25 years old. It can be said that choosing a childbearing age between 25 and 28 years old is in line with the eugenics point of view. The best reproductive combination: the male is about 7 years older than the female. The optimal age combination for male and female reproduction is that the former is about 7 years older than the latter. The father is older and more intelligent, and he will pass on more "codes" to the next generation; the mother is young and has strong vitality, which will create a better breeding environment for the fetus, which is conducive to the development and growth of the fetus. Therefore, the offspring born from this "optimal combination" are more likely to be "geniuses". 3. Optimal physiological basis The health of parents is the foundation for optimizing the physical quality of the next generation. It is best to plan for conception when both men and women are in good physical and mental condition. (1) Enhance nutrition In the preparation stage before conception, both husband and wife should pay attention to strengthening nutrition and eat more high-protein and vitamin-rich foods to enable the reproductive cells to develop well. (2) Strengthen immunity In the stage of preparing for pregnancy, both husband and wife should pay attention to strengthening their own immunity and maintaining good hygiene habits to prevent bacterial and viral infections. Especially for women, if they are attacked by viruses during pregnancy, it will be harmful to both the baby in the belly and the pregnant woman herself. (3) Reinvigorate your energy In order to give birth to a good baby, both husband and wife should make good arrangements for work and rest, be healthy physically and mentally, maintain a happy spirit, and exercise appropriately during the pregnancy preparation stage. Exercise will be more conducive to the development of pregnancy. (4) Do not drink or smoke Tobacco and alcohol have a great toxic effect on reproductive cells or fertilized eggs. If parents often come into contact with tobacco and alcohol during the baby's conception and growth and development in the womb, the baby will often be underweight, develop slowly, and have low intelligence after birth. Therefore, couples who intend to "be a good person" should stay away from tobacco and alcohol. (5) Supplement folic acid In the first three months of your pregnancy, you should take 400 micrograms of folic acid every day. The fetus needs folic acid, which has anti-anemia properties, can effectively reduce the risk of fetal neural tube defects, and is beneficial for improving the fetus' intelligence, making the newborn healthier and smarter. |
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